Calming Chaos With Ky podcast

Overthinking your future/past

0:00
10:13
15 Sekunden vorwärts
15 Sekunden vorwärts
Sometimes we forget to be present because we’re so worried about our future, or too busy thinking about our past. Which is normal! But it’s also important to be here. In the present moment. & appreciate the time we’re in right now.

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