Letting Go: Navigating Control, Porn Hurt, & Chaotic Eating with Nutritionist Liz

In this episode of Call Her Holy, Nicoletta sits down with speaker, author, and new friend Grace Valentine for an honest and insightful conversation you won't want to miss. Grace shares her story, best advice, and her unapologetic hot takes on influencer culture, Christian dating, the importance of community, relationships, and SO much more. Take a listen -- you'll be glad you did! Be sure to check out Grace's books on her website & connect w her on IG! With love, Laura & Nico Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we are joined by friend and author Morgan Krueger for an honest and powerful conversation about a struggle so many of us face. Morgan shares her story, offers practical tips for breaking the cycle of shame, and unpacks how to navigate a sexual past while embracing God’s redemptive plan. For more, check out her book Goodbye Hiding, Hello Redemption: Trading Your Shame for Freedom. https://www.moodypublishers.com/goodbye-hiding-hello-freedom/ 🤍 Grab your Call Her Holy swag here: https://callherholy.myshopify.com/ Partner with us to keep bringing you high-quality episodes by donating at https://www.callherholy.com/donate  We love you, holy babes, Laura & Nico Help us by subscribing to our YouTube channel, sharing w your friends, & partnering with us financially on Venmo @callherholy  🩷 Catch up on all the episodes here: Apple: https://podcasts.apple.com/us/podcast/call-her-holy/id1565259048 Spotify: https://open.spotify.com/show/6rgQVMOTIbGoL5llQWkQ6W?si=7f3173d6b049439f  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9jYWxsLWhlci1ob2x5LmNhcHRpdmF0ZS5mbS9yc3NmZWVk 🩷 Follow us for updates & more advice! https://www.instagram.com/callherholy/ Laura: https://www.instagram.com/laurakeldredge/ Nico: https://www.instagram.com/nicolettabradley/ Website: https://www.callherholy.com/ 🩷 Support our mission:  https://account.venmo.com/u/callherholy https://www.callherholy.com/donate  🩷 Like, share, and leave a comment below to let us know your thoughts! 🎥 Podcast produced by Panther City Media, LLC https://www.panthercitymedia.com/ Thanks for tuning in, we love you! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we sit down with Noble's intuitive eating nutritionist Liz Van Dyke to discuss the power of surrendering control in every area of life -- relationships, future, fear, food, body image, and beyond. Discover how the desire for control often creates more harm than good, and how letting go can lead to true freedom. We also dive into the impact of pornography on body image and relationships, offering insight and hope for healing. Plus, Liz and Nicoletta share details about the 12 Days of Noble Christmas Devotional, designed to help you navigate the holidays with peace around food, exercise, and body image. This devotional comes with access to an online community, a live Bible study led by Nicoletta, and a Q&A with Liz. Click here to learn more and join us this holiday season! We love you holy babes, Laura & Nico Learn more about your ad choices. Visit megaphone.fm/adchoices

It’s back baby—holiday season. Which means cozy vibes, cute fits, & most importantly the celebration of our Savior & reminder to be grateful. But why does this season turn into something to cope through instead of be present for? This week the girls are joined w Sober Sis to share her story of being a non-drinker to being the ultimate wine-mom & how God helped her uncover root issues that completely changed her life. Whether you drink or not, this ep will be packed with tools for you to help you show up this season & not waste your life numbing it through your poison of choice—shopping, isolating, social media, food, alcohol, a full calendar, or whatever it is for you.  Find Jenn (sober sis) here along w her holiday survival guide & more tools to help you be sober-minded: https://www.sobersis.com/sales-page1731704886174 We love you holy babes, Laura & Nico Learn more about your ad choices. Visit megaphone.fm/adchoices

This week you’ll hear from an incredible leader & communicator, & dear friend of the girls on all things confidence & calling. How to ditch insecurity & be confident in who God made you to be, mistakes to avoid as a young leader, what role you should play in the church, how to identify your spiritual gifts & activate your calling, & more! If these episodes bless you, please consider helping support the mission of Call Her Holy by becoming a regular or one-time donor at https://www.callherholy.com/donate 💗 Huge shoutout to https://www.panthercitymedia.com for the production of this episode & many more. Learn more about Gather 25 here: https://www.gather25.com We love you holy babes, Laura & Nico Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the girls cover how to have healthy relationships even when things get hard. What to do when you have that first fight with your S.O. How to handle friendship drama. You’ll learn conflict styles, how to tell what yours is, how to communicate well, what to do when your feelings are hurt, & so much more. We would love for you to consider partnering with us to help Call Her Holy continue making excellent episodes & take next steps with events & more.  Visit https://www.callherholy.com/donate to partner with us!  We love you holy babes,  Laura & Nico Learn more about your ad choices. Visit megaphone.fm/adchoices

America’s sweethearts Kelsey & Claire join the girls LIVE from Noble retreat to talk all things body image, prepping for your future, vulnerability, & more. You’ll get a BTS view of what it looks like to walk with Jesus and struggle well while being in the public eye & managing expectations on your weight & body. These girls have wisdom to share that is applicable for everyone.  Tune in, share with your friends, & drop them a thank you in the comments on social or wherever you listen. To learn more about Nicoletta’s body image & fitness ministry or join a retreat, go to https://www.areyounoble.com/ To help Call Her Holy continue producing high quality helpful episodes, go to https://www.callherholy.com/donate We love you holy babes, Laura & Nico Learn more about your ad choices. Visit megaphone.fm/adchoices

The girls have a sobering interview with a DC representative calling out issues and false narratives fed to you by the media. This episode will help inform how you should vote and surprise you with how much the Bible intertwines with politics. There’s a lot at stake right now, holy babes. Help us get this episode to as many listeners as possible before voting ends. Special shoutout to Annabelle Rutledge & Concerned Women for America joining us for the episode & fighting for women across the nation. https://concernedwomen.org/ We love you, Nico & Laura Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is packed with practical wisdom and heart checks from our friend Whitney Pierson Lowe--new author of Set Your Eyes Higher: A 40-Day Reset to Slow Your Anxiety and Fix Your Focus on God (Devotional). You'll hear about navigating social media in a godly way, common heart issues that hinder our relationship with Jesus, how to overcome anxiety and the need for approval, and so much more in this episode. Find Whitney's book here: Set Your Eyes Higher Find Whitney here: @whitneypeirsonlowe CALL HER HOLY MERCH: https://callherholy.myshopify.com/ PARTNER WITH US: https://donorbox.org/call-her-holy We love you holy babes, Laura & Nico Learn more about your ad choices. Visit megaphone.fm/adchoices

Should I trust my dreams? What if someone has a word from God for me? Am I missing something if I don't pray for gifts of the Spirit like prophecy and visions? Why do so many churches disagree and how should I think about the Holy Spirit? This week the girls have a casual convo answering all these questions from a biblical perspective. In this episode, we also touch on why leadership is a high calling, hear the girls give each other both feedback and encouragement live, and learn the importance of being careful what you say when you have any kind of platform. If this episode helps you, subscribe to our show, share on socials & with your friends, and scroll down to leave a review! We love you holy babes, Laura & Nico SHOP MERCH: https://callherholy.myshopify.com/ PARTNER WITH US: https://www.callherholy.com/donate Learn more about your ad choices. Visit megaphone.fm/adchoices