245. Dr. Emily Anhalt | Flex Your Feelings

The World’s #1 Personal Development Book Podcast!  —————————————————————In today’s episode, we have the pleasure to interview Kim Butler, author of many books including Busting the Scarcity Mindset: Your Guide to Becoming a Prosperity Thinker.Kim is the founder of Prosperity Thinkers, co-founder of the Prosperity Economics Movement, and the author of eleven paradigm-shifting financial books. She’s been helping families and entrepreneurs build wealth without Wall Street for over 30 years. A former financial planner who walked away from conventional practices, Kim is now a nationally recognized expert in whole life strategies, cash flow control, and building lifelong prosperity.In this episode, you’ll learn why scarcity thinking shows up more often than you realize, how to actively retrain your mindset using the 7 Principles of Prosperity, and why gratitude—not budgeting—is the real secret to abundance.We hope you enjoy this incredible conversation with Kim Butler.To Learn More about Kim and buy her book visit: The Book: https://a.co/d/fF6sUQ5Website/Socials: prosperitythinkers.com/bookthinkershttps://prosperityparents.com/https://bustingscarcitymindset.com/https://www.linkedin.com/in/kimdhbutler/https://www.youtube.com/user/KimButlerP4Phttps://twitter.com/kimdhbutlerChapters: 0:00 Intro1:30 Learning personal finance through books and audiobooks5:47 Kim’s first book “Leave your life insurance”7:34 Publishing a book through Amazon8:54 How Kim’s wisdom helps you bust the scarcity mindset11:53 What to do about the scarcity mindset (praising & gratitude)18:42 Gratitude is the antithesis of scarcity22:49 The habit of scarcity25:27 Positive affirmations to counteract the scarcity mindset29:48 Who should read Kim’s book34:52 Prosperity Parents: Expectations, Earning, E…________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast!  In today’s episode, we have the pleasure to interview Marco Pasqua, author of From Potential to Purpose: Your Guide to Authentic Connections.Marco is an award-winning entrepreneur, accessibility consultant, and inspirational speaker. Born with cerebral palsy, he’s spent over a decade helping global brands and organizations create more inclusive environments — all while showing others how to turn life’s obstacles into fuel for growth. He’s delivered TEDx talks, advised governments, and created a framework that’s changing lives.In this episode, you’ll learn how Marco’s CUBE Principle can help you creatively utilize your best energy to overcome challenges, how to reframe limitations into launchpads for purpose, and why authentic connection — to people, passions, and yourself — is the key to lasting success.We hope you enjoy this incredible conversation with Marco Pasqua.To Learn More about Marco and buy his book visit: The Book: https://a.co/d/cx8355ZWebsite/Socials: https://www.marcopasqua.com/https://www.instagram.com/marcogpasqua/https://www.facebook.com/RealMarcoPasquahttps://www.youtube.com/@MarcoPasquahttps://twitter.com/Marco_PasquaChapters: 0:00 Intro1:30 “Back to the Future”’s impact on Marco’s life and on how he sees life2:48 The importance of entertainment and action4:11 Identifying signs that you are on the right track in your life6:42 A story Nick has never shared before about the number 429:08 The importance of gratitude and acknowledging serendipity12:30 Why Marco didn’t define himself with the word “disability”15:58 Marco’s experience using NLP to influence someone18:56 Bradley Cooper’s “Limitless” & NLP21:39 Creatively utilizing your best energy & connecting25:18 Finding your tribe28:47 Setting boundaries is as important as showing love (Parenting)30:49 Cultivating emotional intelligence as a parent32:58 Bringing an older version of yourself to give you wisdom34:51 The butterfly effect and being aware of your choices36:44 Nick’s story with a member of the BookThinkers family in Croatia42:18 Where to find Marco’s book and work43:56 Marco’s one message to the world________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

In today’s episode, we have the pleasure to interview Bill Zujewski, author of What’s Your Life Score: A Playbook for Designing Your Best Life.Bill is a tech executive turned founder, author, and the creator of the GoodLiife Score — a personal balanced life scorecard that helps people design lives full of purpose, health, and happiness. After decades leading high-growth companies and raising a family, he’s now dedicated to helping others measure what really matters and live more intentionally.In this episode, you’ll learn how to identify the most important areas of your life and actually track your progress, why measuring your “Zen Score” might be the wake-up call you didn’t know you needed, and how designing a good life starts with one powerful habit: self-reflection.We hope you enjoy this incredible conversation with Bill Zujewski.To Learn More about Bill and buy his book visit: The Book: https://a.co/d/jjLu0t4Website/Socials: https://www.goodliife.com/https://www.facebook.com/goodliifeLLC/https://www.instagram.com/goodliifellc/https://twitter.com/GoodLiifeLLChttps://www.linkedin.com/company/goodliife/Chapters: 0:00 Intro1:27 Life advice for Bill’s kids and building strong relationships5:42 Reflecting on life and how you’d feel if it ended today11:53 Dreaming, daily goals, and stacking small wins14:39 Using reflection questions to plan and take action17:22 Exploring income options while pursuing your purpose24:48 How coaching and accountability can drive progress30:23 What balance really means and how it evolves33:32 Thoughts on relationships, partnerships, and family35:43 How CEOs influenced Bill’s perspective________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast!  In today’s episode, we have the pleasure to interview Ryan Leak, author of How to Work with Complicated People: Strategies for Effective Collaboration with (Nearly) Anyone.Ryan is a New York Times bestselling author, executive coach, and speaker who delivers over 100 keynote talks a year to Fortune 100 companies, pro sports teams, and world-class organizations. He’s also the author of Leveling Up and Chasing Failure, and his mission is to help people lead better, collaborate better, and live better—even when it’s complicated.In this episode, you’ll learn why the people around you matter more than the job title on your résumé, how to improve your own emotional intelligence before expecting it from others, and practical ways to transform tension into teamwork, especially when working with difficult personalities.We hope you enjoy this incredible conversation with Ryan Leak.To Learn More about Ryan and buy his book visit: The Book: https://a.co/d/cMUREncWebsite/Socials: https://www.ryanleak.com/https://www.instagram.com/ryanleakhttps://www.linkedin.com/in/ryanleak/https://www.facebook.com/theryanleak/https://www.youtube.com/c/ryanleakChapters: 0:00 Intro1:26 Being seen as difficult and becoming easier to work with6:01 Bringing self-awareness into your work dynamics10:22 Respecting others’ pace and using assessment tools13:39 Encouraging open disagreement and honest conversations20:27 Preparing talks by asking what the audience needs23:34 Starting with small public content to test bigger ideas30:00 How the book improves understanding in relationships32:45 Ways to reach Ryan33:10 A personal story and summary of key ideas________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast!  ————————————————————————————————In today’s episode, we have the pleasure to interview Dr. Emily Anhalt, author of Flex Your Feelings: Train Your Brain to Develop the 7 Traits of Emotional Fitness.Dr. Emily is a clinical psychologist, executive coach, and cofounder of COA — the gym for mental health. Over the past two decades, she has worked with hundreds of leaders and high performers, conducted original research with top psychologists and entrepreneurs, and collaborated with companies like Google, Salesforce, and the NBA to promote emotional fitness at scale.In this episode, you’ll learn why discomfort is the gateway to everything meaningful in life, how to build emotional fitness through seven powerful traits, and what it really looks like to “train your brain” for success in business, leadership, and relationships.We hope you enjoy this incredible conversation with Dr. Emily Anhalt.To Learn More about Dr. Emily and buy her book visit: The Book: https://a.co/d/gWQWNoGWebsite/Socials: https://www.dremilyanhalt.com/https://www.instagram.com/dremilyanhalt/https://x.com/dremilyanhalthttps://www.linkedin.com/in/dremilyanhalt/01:26 Elmo, emotional intelligence, and how the pandemic raised awareness of mental health  03:11 Discomfort as a necessary part of growth  07:04 Cultural attitudes toward mental fitness vs. physical fitness  12:36 Why co-founder conflicts are a leading cause of startup failure  14:43 Intergenerational trauma and healing  17:34 Emotional literacy in schools and society  19:46 The 7 traits of emotionally healthy individuals  22:13 Practical examples of emotional fitness habits  24:23 Using mindfulness to handle discomfort  27:10 Curiosity as a tool for self-reflection  27:52 Self-awareness and mindfulness for emotional regulation  29:33 Building resilience through experience and philosophy  32:28 Understanding and applying empathy  33:46 What effective communication involves  35:17 The role of playfulness in emotional well-being  36:37 Emotional growth through consistent practice  40:13 Using physical practices to develop emotional strengthJoin the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Dr. Sylvia Rohde-Liebenau, author of Who’s In Charge? Lead with Real Power and Create an Impact in a Chaotic World.Dr. Sylvia is an executive coach to leaders and changemakers, she has a PhD in international relations, and is the founder of the SMART Power Method. She spent over two decades developing leaders inside major institutions like the European Investment Bank, and now helps top performers lead with more purpose, energy, and impact.In this episode, you’ll learn how to shift from outdated leadership rooted in fear and control to a new model based on authenticity and collaboration, how managing your energy — not just your time — is the key to powerful leadership, and why building a legacy you’re proud of starts long before retirement.We hope you enjoy this incredible conversation with Dr. Sylvia Rohde-LiebenauTo Learn More about Sylvia and Buy her book visit: The Book: https://a.co/d/3wuz8WFWebsite/Socials: https://www.smartpowermethod.com/https://www.linkedin.com/in/sylvia-rohde-liebenau-phd-b51b0328/Chapters: 0:00 Intro1:30 Why Sylvia wrote the book & her view on purpose-driven leadership4:59 Why old-school, power-based leadership no longer works9:42 Nick on corporate friction: too many layers, slow decisions11:12 Modern leadership: collaboration over transactions13:02 Energy as a key to effective leadership15:18 The 4 layers of energy: physical, emotional, mental, spiritual20:10 Emotional energy drains & how to manage them25:08 Using AI to enhance leadership and collaboration28:49 Why leaders need interdisciplinary thinking32:23 Bonus principle: systemic thinking35:19 Legacy and leading with purpose37:50 Final lesson: lead with love, not fearJoin the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast! In today’s episode, we have the pleasure to interview Devin Sizemore, author of Connection Expansion: You Are One Connection Away From Massive Success in Your Life and Business.Devin is a connector, consultant, and best-selling author who has spent his career helping professionals and entrepreneurs build purpose-driven networks. With a background in launching companies from a marketing agency to a cat café, Devin brings real-world experience and a proven system for generating consistent, high-value referrals.In this episode, you’ll learn how to move beyond one-to-one networking and start building scalable and strategic connections, how to fix the most common referral mistake most people make, and how to create a follow-up system that drives massive business growth without feeling transactional.We hope you enjoy this incredible conversation with Devin Sizemore.To Learn More about Devin and buy his book visit: The Book: https://a.co/d/0I6enfmWebsite/Socials:https://devinsizemore.com/https://www.instagram.com/dpsizemorehttps://www.facebook.com/dpsizemorehttps://www.linkedin.com/in/dpsizemore/Chapters:1:28 – Devin’s $1M loss and business journey4:34 – One connection can change your life7:03 – How curiosity leads to powerful relationships8:42 – Be a super connector (and stop asking the wrong way)12:51 – Focus on giving and building real relationships14:48 – How to give value at networking events16:52 – Master follow-ups with CRMs21:52 – Devin on collaboration and co-creation25:30 – Always be learning — put yourself in new rooms31:02 – Devin’s most impactful book recommendations 34:02 – How to connect with Devin online34:34 – Giving back to the world through A.C.E.S. 35:25 – Spotting valuable connections + using contact tags38:18 – What legacy do you want to leave?-------Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

In today’s episode, we have the pleasure to interview Dr. Joe Vitale, author of Zero Limits Living: The Three Essential Pillars to Achieving All Your Life’s Goals.Dr. Joe is a globally recognized spiritual teacher, bestselling author, speaker, and a star in the movie The Secret. He’s published over 90 books, created 15 music albums, and is known for his deep work in personal transformation and the Law of Attraction.In this episode, you’ll learn why most of us unknowingly live with limiting beliefs, how Dr. Joe discovered and embraced the powerful Hawaiian method called Ho’oponopono, and how you can use simple daily “cleaning” to experience more freedom, clarity, and peace.We hope you enjoy this incredible conversation with Dr. Joe Vitale.The Book: https://a.co/d/gWvfuNAWebsites/Socials: https://zerolimitsmovie.com/https://open.spotify.com/artist/5eqwssEcOs43l1OYA6ptnl?si=91UdAt8cQdSenimAeJjsnAhttps://www.instagram.com/drjoevitale/?hl=eshttps://miraclescoaching.com/Chapters: 1:21 – Ho‘oponopono Heals Hawaii Prisoners3:13 – Dr Joe’s Quest for Human Limits4:27 – Cultural Causes of Limiting Beliefs7:05 – Feeding Freedom vs. Feeding Limitations10:01 – Brian Tracy’s Law of Accumulation10:40 – Filmmaking His Message14:09 – Ho‘oponopono and the Hawaiian Therapist19:50 – Ho‘oponopono’s Four Essential Phrases22:12 – Problems Lie Within25:36 – Cleansing Your Life’s Path28:15 –  Music & Action: Dr Joe’s Process32:43 – Martial Arts & Strength ExplorationJoin the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)

The World’s #1 Personal Development Book Podcast! ———————————————————————————————— In today’s episode, we have the pleasure to interview Milan Kordestani, author of Moonshot Moments: Ushering in the Next Human Renaissance Through AI, Transhumanism, and Psychedelics.Milan is a Gen Z tech founder, journalist, and bestselling author who’s spent the last decade building startups, investing in early-stage companies, and exploring the frontier of human potential. Through his work at Ankord Labs and Ankord Media, he’s shaping the way we think about design, innovation, and the future of work.In this episode, you’ll learn how psychedelics, AI, and transhumanism connect to unlock a new era of human flourishing, how to organize your digital knowledge to fuel personal moonshot moments, and why cultivating curiosity may be the single most important skill of our time.We hope you enjoy this incredible conversation with Milan Kordestani.To learn more about Milan and buy his books visit: The Book: https://a.co/d/1DnOXmDWebsites/Socials:https://www.milankordestani.com/https://www.instagram.com/milankordestani https://www.instagram.com/moonshotmoments/ https://www.youtube.com/@MilanKordestani Chapters: 1:26 – Discovering Psychedelic Mental Health4:16 – Merging AI & Mental Health8:28 – Envisioning AI Moonshots10:14 – Human Evolution Through Space12:43 – Lessons from Baghdad’s House of Wisdom15:55 – Influence of Robert Greene17:44 – Embracing Automation & UBI24:06 – Set & Setting in Psychedelics30:56 – Personal Knowledge Management for Pessimists34:53 – Daily Cultivation of Curiosity35:27 – Mapping & Questioning for CuriosityJoin the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)For more BookThinkers content, check out our Instagram or our website. Thank you for your time!

The World’s #1 Personal Development Book Podcast!  In today’s episode, we have the pleasure to interview Jake Claver, author of Wealth in Numbers: How to Syndicate Private Investment Deals for Passive Income and Financial Freedom.Jake is a distinguished leader in the family office space, a keynote speaker, and a performance expert. As Managing Director of Digital Ascension Group, he serves high-net-worth and ultra-high-net-worth families with customized investment strategies. He also leads Syndicately, a cutting-edge SPV investment management platform helping others syndicate private deals with clarity and compliance.Jake’s expertise spans traditional finance, DeFi, blockchain technology, and wealth preservation. He’s helped reimagine dozens of family offices, building investment vehicles that are digitally savvy, AI-enhanced, and authentically anti-fragile. With multiple certifications and over a decade of experience, Jake is a recognized voice in both finance and Web3 innovation.In this episode, you’ll learn how syndications and SPVs really work, why this investment vehicle is becoming more accessible to everyday investors, and how to leverage your network to create long-term wealth. Jake also shares what it means to build anti-fragile portfolios, how to delegate and scale with purpose, and why digital mentorship through books has shaped his entrepreneurial mindset.We hope you enjoy this incredible conversation with Jake Claver.To Learn more about Jake and buy his book follow the links below:The Book: https://a.co/d/8t1YM6NWebsite: https://www.jakeclaver.com/https://www.syndicately.com/https://www.digitalwealthpartners.net/https://www.digitalfamilyoffice.io/Chapters: 1:58 – The Story Behind Jake and His Book 4:44 – Why Alternative Deal Types Matter in Investing 7:07 – Building a Great Team & Scalable Systems 8:21 – Learning to Delegate & Embracing Imperfection 9:50 – Taking a Small Piece of a Big Pie 11:02 – Mentorship: Learning from Experience & Books 16:13 – What Is an SPV? Structuring Alternative Deals 19:33 – Building Business Relationships Online 21:32 – Alternative Investments & Finding Jake’s Book 23:31 – Your Network Is Your Net Worth 25:36 – Book Rec: “Buy Back Your Time” & Audiobooks 26:23 – The Power of Consistent Social Media Presence________________________________________________Join the world's largest non-fiction Book community!https://www.instagram.com/bookthinkers/The purpose of this podcast is to connect you, the listener, with new books, new mentors, and new resources that will help you achieve more and live better. Each and every episode will feature one of the world's top authors so that you know each and every time you tune-in, there is something valuable to learn. If you have any recommendations for guests, please DM them to us on Instagram. (www.instagram.com/bookthinkers)If you enjoyed this show, please consider leaving a review. It takes less than 60-seconds of your time, and really makes a difference when I am trying to land new guests. For more BookThinkers content, check out our Instagram or our website. Thank you for your time!