73: Derek Adan

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Send us Fan MailMy friend Alan has been training consistently for about three years, just showing up and putting in the work. I’ve trained with him since he first started, and it’s been cool to see how much he’s improved. He was recently promoted to blue belt, and it feels well deserved. His movement is more controlled now, and he’s learned a lot about applying the pressure game. It’s been awesome seeing his progress firsthand.

Send us Fan MailAfter about a year away, we’re finally back and we couldn’t think of a better guest to return with than brown belt Jon Aasted. We get into it all in this episode: Warhammer 40K, jiu-jitsu, training, and everything in between. Whether you’re into tabletop strategy or time on the mats, there’s something here for you. It feels good to be back! 

Send us Fan MailResearch and Reach Out in AdvancePack AccordinglyRespect Local Customs and InstructorsBe Punctual and PreparedEmbrace the Experience

Send us Fan MailWhether you're a seasoned grappler or just getting started, this episode has something for you! Today we talk with Kyle Leviton, part owner of Carry Fire Jiu Jitsu. If you are in the market for a new gi or jiujitsu apparel, you might want to check them out! Link is below! https://carryfire.com/

Send us Fan Mail00:00 Introduction and Background05:33 Journey into Jiu-Jitsu14:12 Training Regimen and Recovery24:31 Ecological Approach to Training29:17 Transformation and Personal Growth35:49 Dietary Adjustments 37:42 Experiences at ADCC and CJI Events41:34 Training Evolution and Finding the Right Gym41:46 Training Dynamics at Texas Made MMA43:54 Competition Experiences and Overcoming Injuries53:21 Facing Competition Anxiety and Future Goals

Send us Fan Mail

Send us Fan Mail

Send us Fan Mail

Send us Fan Mail