Safe And Seen (w/ Hannah's Therapist Jourdan Blue)

Today Hannah discusses the last few months of her life, her latest book release, and how much fun she’s had chatting with all of you each week! She also talks about what she is looking forward to in the next few months, and why she is taking a break from the podcast for the foreseeable future to focus on other goals she has. Thank you for tuning in each week and remember we can all be a little bit Better Tomorrow. Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE

Joining Hannah today is Hannah’s therapist, Jourdan Blue! In today’s episode, we dive into all things therapy. They talk about how Jourdan became a therapist, success in love, being safe and seen in a relationship, and the definition of love. Enjoy! Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE

Joining Hannah today is Hannah Garber. Hannah is an expertly trained stylist and color analyst based in Nashville TN. In today’s episode, they discuss color analysis and how it can take your wardrobe and confidence to a new level, how to find your color, and why it is so important to choose the best colors for you. Enjoy! Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE

Joining Hannah today are Becca Tilley and Tanya Rad! You may recognize them from their own podcast Scubbing In. Hannah had the best time talking to these 2 about their friendship, relationships, how Tanya stated working in radio, and Becca’s experience on The Bachelor. Enjoy! Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE

Bonus episode! Hannah of course wanted to sit down with the Better Tomorrow listeners and discuss her debut fiction novel Mistakes We Never Made! Tune in as Hannah talks about her writing process, why she wrote this book, and what she hopes everyone learns from it. Plus, stayed tuned at the end of the episode to hear a sneak peak of chapter 1! Mistakes We Never Made is now available for purchase wherever you buy books!“Emma Townsend can sum up her situationship with hot-as-hell romantic red flag Finn Hughes in one word: almost. They almost dated in high school. They almost hooked up after college. They almost took things too far one magical night. Their whole story is one series of “almosts” and “nearlys,” and now they just kind of can’t stand each other. Like, at all. But this weekend, one of their mutuals is getting married . . . and Emma and Finn will have to pretend they don’t remember how disastrous it was the last time they were in a room together. Emma’s doing a stellar job of playing it cool—until the bride goes missing. Now, with two days before the wedding, Emma and Finn are hitting the road in a sweet vintage sports car in hopes of salvaging someone else’s happily-ever-after. Yet somewhere between Emma’s breakfast burrito throw down, a high-stakes kayak chase (it can happen), and an outrageous Vegas detour, these sworn enemies are crossing more than just state lines. As old feelings spark once more, Emma begins to question whether risking your heart is ever really a mistake.”PURCHASE MISTAKES WE NEVER MADE NOW:https://www.hachettebookgroup.com/titles/hannah-brown/mistakes-we-never-made/9781538756775/?lens=forever Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE

Joining Hannah today is her friend Paul Basagoitia. Paul is a professional mountain biker whose career was soaring when, in 2015, he suffered a devastating spinal cord injury at the Red Bull Rampage. In today’s episode, they talk about his recovery and rehab process. Paul was paralyzed from the waist down and worked his way to being able to walk again. He also just ran a half-marathon! Paul says that time is the best form of healing and speaks on his mindset through the entire process. Enjoy! Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE

Joining Hannah today is recent Bachelor contestant Daisy Kent! T he two go into Daisy's experience navigating the highs and lows of reality TV and adjusting to life with her cochlear implant. Daisy opens up about facing online negativity, finding peace with her decision not to pursue further reality TV opportunities, and her exciting plans for the future, including publishing her memoir and venturing into public speaking. Hannah and Daisy reflect on life's unexpected twists and the power of embracing new opportunities. Enjoy! Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE

Joining Hannah today is Demi-Leigh Tebow, you may know her from being crowned Miss Universe in 2017, and her inspiring work in mental wellness. They discuss how Demi grew up and what it was like learning English as a second language, navigating trauma, Hannah’s new book Mistakes We Never Made, and Demi’s new book A Crown that Lasts: You Are Not Your Label. Enjoy! GET MY BOOKhttps://www.hachettebookgroup.com/titles/hannah-brown/mistakes-we-never-made/9781538756775/?lens=forever Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE

Today, we are lucky enough to get an hour with one of NYC's most sought-after family therapists, Vienna Pharaon! Vienna joins Hannah to talk about why she became a therapist, how her own experiences shape her work, and how addressing little wounds is just as important as working on the big stuff. They also discuss how to identify the 5 different types of origin wounds, why handling shortcomings as a parent is so crucial, and the difficulties of changing for the better within a family system. Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE

Joining Hannah today is Jennie Allen. Jennie is the founder and visionary of IF:Gathering as well as the New York Times bestselling author of Find Your People, Get Out of Your Head, Made for This, Anything, and Nothing to Prove.  Hannah and Jennie discuss why Jennie wrote her recent book, the importance of being in a good mental state, and how to be happier and manage your emotions. Enjoy! Follow Better Tomorrow:INSTAGRAMTIKTOKYOUTUBE