Being Autistic podcast

Autistic Negative Thinking Styles

0:00
35:13
15 Sekunden vorwärts
15 Sekunden vorwärts

Most Autistic brains have negative thinking styles such as "All or nothing thinking", "black and white thinking", and "negativity bias" among others. In this episode, I talk about how these thinking patterns work, give some examples, and explain why they are not always a bad thing!

LINKS:

Decision making tool (while recording I couldn't remember the name!): Ruminate.io

Being Autistic Youtube channel

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