Choosing a theme can provide clarity and give time a focusSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Before Breakfast

What will define your year?

Figuring out where the time goes can help you spend it betterSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Bill your time for a week

Telling yourself this will be the best year yet just might make it trueSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Best year yet

In this slightly longer episode, Laura shares tips for setting goals in a way that leads to successSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Make your goals happen

Enjoy your benefits all year longSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Make a plan for anything that's use-it-or-lose-it

Get rid of items that never wind up in your regular rotationSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Out with the old

Make plans now to review your annual goalsSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Plan your check in times

Make sure your regular rituals still make senseSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Do your processes reflect your past or your present?

Major life changes will take time, so it's best to build that into your scheduleSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Budget time for transitions

Leave those holiday lights up until springSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Light up your winter

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Selbstverwirklichung

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

What will define your year?

Before Breakfast

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Second Cup: Bill your time for a week

Best year yet