Enjoy work more with intentional, rejuvenating breaksSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Before Breakfast

Second Cup: Take a better break today

Ask these questions to decide whether to upgradeSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: When to make do and when not to

Get clear on what you want before thinking through the logisticsSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Avoid the tyranny of how

If a small purchase can enable an experience, that might be a wise use of cashSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Buy the umbrella

Organization expert Shira Gill talks about clearing the clutter and making space for what's importantSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Embracing the miminalist life, with Shira Gill

If you keep moving something forward, maybe it doesn't have to happenSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

If it can wait

Framing something new as an experiment can make change easierSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Call it an experiment

Even if you like your job, it's good to know what's out thereSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: You may as well look

Make the most of the time you can controlSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Second Cup: Time is what you make of it

Sharing meals with others boosts happiness all aroundSee <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Come to our table

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Selbstverwirklichung

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.

Second Cup: Take a better break today

Before Breakfast

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