260. Exploring Female Archetypes with Barbara McNally

Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today’s fast-paced world.Whether you’re seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Barbara McNallyProducts Mentioned In This Episode:Join Amy's email list to learn more about her upcoming course & community - Goddess Rising.Wild Earth Animal Essences: https://amyfournier.com/wild-earth-animal-essences/Use code: AMYFor All Amy's Approved Products: ⁠https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro07:29 Welcoming Barbara08:20 Barbara’s Work & Female Archetypes10:44 The Four Faces Of Femininity14:34 Balancing Feminine & Masculine21:06 Embracing Aphrodite & Self-Care25:49 Boundaries & Avoiding Burnout33:49 Inspirational Women & Role Models39:40 The Power Of Female Role Models42:22 Barbie As A Symbol46:26 Wisdom, Playfulness & Reflection51:00 Final Thoughts & Sister WoundIf you enjoyed this episode be sure to check out:134. Sacred Contracts, Archetypes and Overcoming Self-Sabotage With Greg Schmaus83. Awakening Aphrodite With Dr. Jean Shinoda Bolen, Author Of Goddesses In Everywoman242. The Aphrodite Archetype159. Goddess Up! Radiating Light and Wielding the Sword of Truth with Goddess Warrior Sierra Bender244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao WangTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising.Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠⁠⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Awakening Aphrodite — the show that helps you reconnect with your feminine energy, reclaim your vitality, and live in harmony with your body, mind, and spirit.Join Amy Fournier each week as she shares inspiring conversations with expert guests, explores ancient wisdom and modern science, and offers practical tools to help you thrive in today’s fast-paced world.Whether you’re seeking deeper purpose, better health, or more alignment in your daily life, this is your space to slow down, tune in, and awaken the powerful, radiant energy within you. Thank you for being part of this beautiful journey. Let’s dive in.Featured Guest: Molly StrongProducts Mentioned In This Episode: Sound Money: https://amyfournier.com/financial-freedom/For All Amy's Approved Products: ⁠https://amyfournier.com/recommended-products/Audio Timestamps:00:00 Intro09:10 Molly’s Background13:38 Life In Panama & Career Shift15:40 Embracing Change & Growth29:41 Soul Doula Work43:41 Body Awareness & Dissociation46:33 Pleasure, Ecstasy & Self-Intimacy53:14 Acceptance, Compassion & Healing01:00:43 A Profound Encounter With Death01:09:18 Final Thoughts & ResourcesIf you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby212. Fast Friday: Nine Gifts of the Fully Embodied Woman256. Reclaiming the Feminine: Embodiment, Pleasure & Power with Emily MaidenTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified on Amy's upcoming online course & community, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising.Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠⁠⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you’re looking for a simple yet powerful way to support your body, balance your hormones, and reconnect with your feminine energy, this episode is for you. I’m sitting down with Dr. Marisol—naturopath and founder of Queen of the Thrones—to share everything you need to know about the healing magic of castor oil and why it’s become one of my favorite go-to tools for self-care.You’ll learn how castor oil can help you detox naturally, reduce inflammation, support digestion, nourish your skin and hair, and even bring more grounding and intuition into your life. We also talk about how to build a daily ritual that actually feels good and sustainable, especially if you're feeling overwhelmed or burned out.Plus, Dr. Marisol explains why most castor oil on the market doesn’t work—and what to look for instead. If you’ve ever felt disconnected from your body or struggled to find time for self-care, this conversation will give you a new perspective and practical tools to help you feel more radiant, relaxed, and rooted in your feminine power.Featured Guest: Dr. Marisol TeijeiroProducts Mentioned In This Episode:⁠⁠Queen of Thrones Castor Oil:⁠⁠ ⁠⁠⁠https://amyfournier.com/queen-of-the-thrones-castor-oil/⁠Use Coupon Code: AMYFOURNIERFor All Amy's Favorite Products & Resources: ⁠https://amyfournier.com/recommended-products/⁠Be sure to use coupon codes and also support the show!Final Audio Timestamps:00:00 Intro08:33 Dr. Marisol’s Journey11:08 Castor Oil Benefits13:11 Personal Transformation17:37 Grounding & Energetic Health20:37 Ancient Beauty Rituals31:21 Self-Care As A Ritual39:42 Castor Oil Product Quality49:24 Feminine Energy & Receiving52:37 Burnout & Overwhelm55:48 Grounding & Intuition01:02:45 Using Castor Oil Packs01:11:47 Hair & Skin Benefits01:21:55 Final Thoughts & Encouragement If you enjoyed this episode be sure to check out:229. The Wild Woman: Nourishing your Goddess Instincts, Passion and Beauty with Dr. Stacey Shelby174. Effortless Nutrition for Beauty, Anti-Aging & Detoxification | ENERGYbits CEO Catharine Arnston121. Merging Ancient Beauty Secrets & Modern Science with Hanna Mehrabani, Founder of Seeb & SolacePlease take a moment to leave a 5-star rating and a quick review. Your support truly helps the show grow and makes it possible for more like-minded souls to discover these important conversations. Thank you for being part of this journey with me!Thank you for being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier

Hey friends, welcome back to Awakening Aphrodite!Today, we’re diving into a hot topic—is eating meat really bad for you and the planet? My guest, Jayne Buxton, is an investigative journalist and author of The Great Plant-Based Con, a book packed with research that challenges what we’ve been told about plant-based diets.We get into nutrient deficiencies, the “vegan honeymoon” effect, and the real environmental impact of meat vs. plants. If you or someone you know is a vegetarian for health or ethical reasons, this is a must-listen!We also talk about media myths, sustainability, and what most people don’t realize about modern farming. My goal isn’t to tell you what to eat—I just want you to have the right information to make the best choices for yourself.Products Mentioned In This Episode:https://amyfournier.com/earthing-2/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Final Audio Timestamps:00:00 Intro10:06 Jane Buxton’s Background11:20 The Great Plant-Based Con12:39 Shifts In Veganism & Public Perception16:07 Compassion & Food Choices28:39 Challenges In Investigative Writing39:36 Vitamin Deficiencies & Brain Health42:54 Mental Health & Diet46:04 Veganism & Environmental Impact01:00:54 Respect For Food & Final ThoughtsIf you enjoyed this episode, be sure to check out:⁠165. Is The Anti-Meat Narrative Legit? Understanding The Food System | Autumn Smith⁠86. Plant Intelligence: Communicating With Plants, Nature and the Self With Dr. Monica GaglianoTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting, please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Awakening Aphrodite, I had the absolute joy of reconnecting with my soul sister, Emily Maden. We discuss the transformative journey of reclaiming our feminine power by harmonizing the sacred and the sexual.Emily and I cover so much, from the energetic significance of colors like purple and red—trust me, you’ll never look at them the same way again—to the importance of being fully embodied and connected to our primal instincts. Emily shares her incredible journey through marriage and motherhood and her powerful work in pelvic integration.We explore what it really means to receive pleasure (and why it’s so challenging for so many women), how to cultivate a feminine practice, and how to foster truly healthy and fulfilling sexual relationships.Products Mentioned In This Episode:BioGeometry:⁠⁠ ⁠https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Highlight06:14 Welcome Back, Emily Maden!08:33 Exploring Feminine Energies14:54 Gender Confusion and Cultural Narratives24:00 Emily’s Personal Journey: Marriage and Motherhood30:51 Reclaiming Female Pleasure and Sexuality44:25 The Importance of Receiving and Vulnerability57:49 The Power of Presence in Sexual Union01:09:37 The Heroine’s Journey: Down and In01:12:05 The Transformative Power of Birth and Motherhood01:24:49 Programs and Offerings for Feminine EmpowermentIf you enjoyed this episode be sure to check out:101. Channeling the Warrior AND the Goddess with National Cross-Fit Champion Emily Abbott148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before | Dr. Ibrahim Karim218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim KarimTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person classes⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, I sit down with activist and filmmaker Matt Landman to uncover the truth about geoengineering and chemtrails.Matt shares his journey from skepticism to advocacy, exposing the dangers of weather modification and its alarming effects on the environment and public health. Through his powerful documentary, FrankenSkies, he has dedicated himself to raising awareness and empowering individuals to take action. We discuss the history of weather manipulation, discuss real-world evidence, and explore practical steps we can all take to make a difference. Matt emphasizes the need for integrity, awareness, and collective action in the fight against these covert operations.This conversation is a wake-up call for anyone who cares about our planet and future.Like, share, and subscribe to stay informed and be part of the movement!Products Mentioned In This Episode:BioGeomtry:⁠⁠ ⁠https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Highlight 08:05 Matt’s Journey into Activism11:57 Discovering Chemtrails16:30 Geoengineering 10124:38 Hidden Dangers of Weather Control37:42 Awareness & Activism Power50:03 Government Secrecy & Experiments01:08:56 Recognizing Weather Manipulation01:16:00 Spiritual & Personal Responsibility01:19:10 Final Thoughts & Call to ActionIf you enjoyed this episode make sure to check out:124. Thriving in a World of GMOs: Essential Facts on the US Food Industry, Glyphosate, Allergies, Autism & Healing Your Gut with Zen Honeycutt, Activist & Founder of Moms Across AmericaTune in and let me know what resonated with you—this is one of those episodes that truly touches the soul. If you found this episode helpful or interesting please ⁠⁠⁠⁠⁠⁠⁠let us know and leave a review⁠⁠⁠⁠⁠⁠⁠!Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this deeply personal and insightful episode of Awakening Aphrodite, I’m joined by the incredible Suzan Cotellesse—a psychotherapist with over 40 years of experience specializing in women’s issues and trauma recovery. 🌿Suzan opens up about her own harrowing experience of surviving a brutal physical and sexual assault, and how it shaped her path toward healing and helping others. We explore the impact of trauma on the human psyche, the importance of emotional boundaries, and how body-centered psychotherapy (like EMDR) can help rewire the nervous system and foster true healing.We also explore some BIG life topics—like the challenges and roles of women without children, how to balance professional and personal life, and the importance of finding your voice and standing in your truth. PLUS—I’m excited to share a new organic castor oil product I’m loving from Queen of the Thrones! The founder will be joining us on an upcoming episode, so stay tuned for that. This is such a powerful conversation about resilience, healing, and owning your story—one you definitely don’t want to miss!Products Mentioned In This Episode:Queen of Thrones Castor Oil:⁠⁠ https://amyfournier.com/queen-of-the-thrones-castor-oil/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Introduction to Personal Trauma01:16 Guest Introduction: Suzan Cotellesse02:29 Episode Overview and Key Topics04:11 Product Spotlight: Queen of the Thrones Castor Oil06:28 Susan's Background and Expertise10:04 Emotional Boundaries and Body-Centered Psychotherapy18:03 Understanding Trauma and EMDR Therapy22:37 Susan's Personal Assault Experience31:46 Parole Protest and Release32:56 Healing and Personal Growth33:53 Understanding Club Feet34:57 Character Building Through Adversity35:37 Parenting and Child Development39:51 Workshop on Women Without Children42:50 Nurturing Beyond Motherhood49:20 Balancing Self-Care and Responsibilities53:33 Finding Your Voice and Self-Respect58:08 Conclusion and Final ThoughtsIf you enjoyed this episode be sure to check out:17. Help for Moms and Want-to-Be Moms: Tips for Natural Birth and Authentically Finding Yourself!239. Conscious Parenting in Today’s World with Heather NewkirkJump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠⁠⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Amy is joined by return guest Dr. Mario Martinez, a psycho-immunologist and anthropologist-to uncover the keys to living longer and healthier lives. Building on his insights from Episode 80, Dr. Martinez shares 20 years of research on centenarians, focusing on what keeps them thriving including The 8 Key Factors For Longevity.The discussion explores topics like the importance of focusing on health instead of disease, personalized wellness, and how mindset and culture influence our aging.Dr. Martinez introduces tools like the Centenarian Consciousness Index (CCI) and Glycanage Testing to measure, and even reverse, biological age.From setting boundaries and cultivating self-worth to embracing joy and the power of love, this episode is packed with practical tips and inspiring stories to help you unlock your full potential for healthy aging.Thank you for joining us—now let’s awaken that Aphrodite energy in all of us!Products Mentioned In This Episode:⁠Analemma Wand:⁠ https://amyfournier.com/analemma-water-wand/⁠BioGeometry:⁠ https://amyfournier.com/biogeometry/For All Amy's Approved Products: https://amyfournier.com/recommended-products/Timestamps:00:00 Intro Highlight03:27 Episode Intro06:43 Welcome Back, Dr. Mario Martinez!07:21 Exploring the Causes of Health07:55 The Science of Longevity09:23 Centenarians: The Real Experts10:56 Eight Key Factors for Longevity11:54 The Centenarian Consciousness Index (CCI)13:12 Reversing Biological Age20:11 Behavior Modification vs. Terrain27:56 The Impact of Digital Culture31:13 Parenting in the Digital Age38:21 The Controversy of Gender Dysphoria41:43 Understanding Self-Valuation42:12 The Three Parts of Self-Esteem43:43 Archetypal Wounds and Self-Worth45:22 Healing Archetypal Wounds51:54 The Power of Joy and Self-Esteem56:04 Centenarian Consciousness1:13:12 The Role of Culture in LongevityListen to Dr. Mario Martinez's first appearance on the show:80. How Culture Affects Our Health With Psychoimmunologist and Longevity Expert Dr. Mario Martinez88. Aligning With Nature Cycles And Subtle Energies With Dolf Zantinge's Analemma Water186. Aging Gracefully: Improving Lifespan and Health Span with Jason Prall186. Aging Gracefully: Improving Lifespan and Health Span with Jason PrallDr. Mario Martinez:Website: https://www.biocognitiveculture.com/The Phoenix Self: https://www.amazon.co.uk/Phoenix-Self-Search-Methuselah/dp/B0D7J47Q5YYouTube: ⁠⁠https://www.youtube.com/c/DrMarioMartinez⁠⁠LinkedIn: https://www.linkedin.com/in/dr-mario-e-martinez-6451641a/Jump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠⁠⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Today, I’m thrilled to welcome back Letao for his third appearance on the show. As an expert in astrology, Letao helps us make sense of these unpredictable times by breaking down the major cosmic shifts of 2025. We’ll explore Pluto’s powerful 20-year transition into Aquarius, as well as the upcoming movements of Jupiter, Saturn, Uranus, and Neptune into new signs—changes that will shape the energy of the years ahead.Letao also shares the fundamentals of astrology, explaining how planets, signs, and houses influence our lives. Together, we’ll discuss how tuning into these celestial patterns can bring greater clarity, spiritual alignment, and personal transformation.If you’re curious about how astrology can help you navigate the year ahead, this episode is for you.Enjoy this insightful conversation!Timestamps:00:00 Highlight02:23 Episode Intro06:22 Astrology Basics08:58 Signs and Meanings12:25 Birth Time in Astrology13:53 Houses in Astrology14:55 Natal & Transit Charts16:08 Astrological Influences23:15 Age of Aquarius & Pluto30:31 Pluto’s Impact on Signs36:45 Planetary Changes in 202538:13 Astrological Shifts & Major Changes40:55 Neptune’s Transition48:18 Year of the Snake Reflection50:00 Numerology & ZodiacLetao Wang's Previous Appearances:221. The Mythology in Your Stars: Learning From Oracle Cards, the Tarot & Heroines with Letao Wang244. How Venus, Vestia, Persephone & Other Mythological Archetypes Can Help Us Today with Letao WangOther episodes on Astrology you will love:199. Moving Into Higher Consciousness and The Golden Age with Astrologer Marilyn DumontJump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠⁠⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you want freedom - you have to move through pain.Welcome back to Awakening Aphrodite! In this episode, we're diving deep into one of the key themes of this show: the mind-body connection. My special guest is Elisha Celeste, founder of the School for Living Science and creator of Kinetics, a fascia-based mapping methodology that helps pinpoint and heal the root causes of pain and disease. Elisha’s remarkable journey of turning her own chronic pain and trauma into a powerful healing practice will inspire you to face your physical and emotional challenges with courage. We discuss how our bodies store memories, why unprocessed feelings can manifest as tension or illness, and the critical role fascia plays in your body.You will learn how to create a safe space to explore your pain, move through it, and release it—because when we choose to live fully, we make room for growth, freedom, and authentic self-expression. You’ll also hear about nervous system regulation, structured water, and Alicia’s take on the five kinetic energies of the planet. If you’re tired of chasing symptoms and ready to get to the source of your pain, this conversation will offer new perspectives and practical solutions. Thank you for joining us—now let’s awaken that Aphrodite energy in all of us!Timestamps:00:00 Highlight00:12 Custom Intro04:21 Ad 101:38 Ad 202:59 Episode Intro07:40: Introduction and Elisha’s Story13:51: Fascia: The Body’s Hidden Key21:45: Trauma, Chronic Pain, and Healing30:35: Emotional Patterns Stored in the Body38:10: Partner Work and Pain Relief Techniques47:08: The Nervous System’s Role in Pain57:43: Overcoming Fear and Embracing Vulnerability1:07:59: Fascia, Boundaries, and Transformation1:18:15: Final Thoughts on Pain and FreedomJump on Amy's ⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠ to receive tips and inspiration on holistic health and wellness as well as deeper insights and perspectives on current world events.Get notified when Amy's exciting new online course, ⁠⁠⁠⁠⁠⁠⁠⁠Goddess Rising: Thriving in the 4 Life Stages of Womanhood⁠⁠⁠⁠⁠⁠⁠⁠⁠ is open for applications. Check out Amy's ⁠⁠⁠⁠⁠⁠⁠⁠on demand and in person ⁠⁠⁠classes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and her favorite carefully cultivated products with discount coupons at her ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠eStore⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Thank you for being on this journey with us and being part of the solution!Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠amyfournier.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Awakening Aphrodite Podcast/FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@FitAmyTV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amy Fournier ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠