
249. 25 Simple Ways To Improve Your Health This Year That Don't Cost Any Money with Marjory Wildcraft
Welcome to Awakening Aphrodite with Amy Fournier! Today, I’m excited to welcome back Marjory Wildcraft for her third appearance. Known as the “Queen of Preparedness,” Marjory shares 25 simple and free ways to improve your health, including tips on using your phone positively, making fermented vegetables, and more. Her practical advice is perfect for anyone looking to enhance their wellness without spending extra money.
Marjory’s Grow Network offers amazing resources for sustainable living, and you can check out her earlier episodes (231 and 240) for more tips on food production and building supportive communities. I’ll also be meeting her soon at a BioGeometry conference, reminding us to embrace life’s unique opportunities. Enjoy this inspiring episode and let me know which health tips you plan to implement this year!
If you enjoyed this episode I'm sure you will love:
231: Securing the Home Front with Backyard Food Production and Marjory Wildcraft
240: Building Your Health & Preparedness Community with Marjory Wildcraft
148. The Origins of Life Force & Feminine Energy Like You've Never Heard Before with Dr. Ibrahim Karim
218. The World Beyond Perception and the Destiny of Feminine Energy with Dr. Ibrahim Karim
Ascended Masters Mentioned:
Dr. Ibrahim Karim
Rudolph Steiner
Stylianos Atteshlis
Mentioned Links:
Check Out Marjory Wildcraft's Webinar: https://amyfournier.com/the-grow-network/
Timestamps:
00:00 - Highlight
00:26 - Custom Intro
00:56 - Ad 1
01:58 - Ad 2
03:39 - Episode Intro
09:13 - Wisdom from the Past
11:09 - Rethinking the Body’s Natural Processes
14:54 - The Power of Barefoot and Sunlight
18:39 - Why Sleep Matters So Much
22:24 - A Simple Trick for Daily Positivity
26:09 - Easy DIY for Gut Health
29:54 - Turning Down the Noise
33:39 - Why Community Is Key
37:24 - The Healing Power of Helping Others
41:09 - Laugh, Breathe, and Be Grateful
44:54 - Reflecting on Your Day
48:39 - Learning Skills That Last a Lifetime
52:24 - Stay Flexible, Stay Ready
56:09 - Hydration Hacks That Work
59:54 - Better Sleep with One Simple Fix
1:03:39 - Growing Food Is Growing Freedom
1:07:24 - Final Thoughts and Inspiration
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Website: amyfournier.com
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