It's ok to say No

Send us Fan MailMeet Layla, the newest voice of South Texas Judo 360!In her first solo episode, Layla introduces herself as Coach Jerry’s co-host and assistant, helping keep the conversations going while he balances running South Texas Judo & Sambo, coaching, and his many other projects.With a little humor, personality, and plenty of insight, Layla explores the importance of building confidence, developing a healthy mindset, and creating a safe, respectful, and supportive martial arts environment.She also shines a spotlight on women in martial arts, the benefits of Judo for self-defense and personal growth, and the welcoming community at South Texas Judo & Sambo.Whether you’re an experienced martial artist, a beginner thinking about stepping onto the mats, or someone looking for a little motivation, this episode reminds us that martial arts are about more than fighting. They’re about building stronger, more confident people.Layla is a virtual co-host and creative assistant for South Texas Judo 360. Support the show

Send us Fan MailWe’re back! After some time away, South Texas Judo 360 returns with updates from the club and an exciting new project—my upcoming book, 360 Self Defense.In this episode, we explore what self-defense really means beyond fighting. Through personal experiences, martial arts philosophy, and a little humor, we discuss awareness, ego, avoiding confrontation, and the six rules of self-defense.Whether you’re a beginner, an experienced martial artist, or an instructor, there’s always something new to learn.Remember, there’s always a bigger bear! Support the show

Send us Fan MailAlejando is in town and we catch up on what's been going on. Talking about Judo and what's to come. Just a simple chill episode. Support the show

Send us Fan MailIn this episode of the South Texas Judo Podcast, we dive into the science of Kuzushi—the art of breaking balance. We explore why timing, movement, positioning, and understanding your opponent’s reactions can often be more effective than relying on strength alone.From the principles of Kuzushi, Tsukuri, and Kake to real-world self-defense and even maintaining balance in everyday life, this episode is about learning to work smarter, not harder.Don’t fight strength with strength. Create the reaction, break the balance, and let technique do the work.Support the show

Send us Fan MailIn this episode of the South Texas Judo Podcast, we explore one of the most fundamental principles in Judo and self-defense: Action and Reaction. Every movement creates a response, and understanding that response is what separates technique from true skill.We break down the push-and-pull principle, timing, adaptation, and why the best martial artists don’t rely on strength—they learn to create and capitalize on reactions. From kuzushi (off-balancing) and throwing mechanics to real-world self-defense and everyday life, this episode shows how recognizing and adapting to movement can make you more effective on the mat and beyond.Whether you’re a beginner, an experienced Judoka, or simply interested in the mindset behind martial arts, this conversation will help you see that success isn’t about forcing outcomes—it’s about understanding movement, reading reactions, and adapting with purpose.Support the show

Send us Fan MailThe question is , Whats your ideology when you train in martial arts ? “At South Texas Judo & Sambo, we don’t just teach throws, takedowns, and techniques. We follow the spirit of the Bushidō way: respect, honor, courage, integrity, compassion, loyalty, and self-control. A black belt doesn’t make you a warrior—your character does.”“Every time we step onto the mat, we’re not only training our bodies; we’re training our minds and our hearts to become better people, better teammates, and better leaders.”So the question is ... Whats your IDEOLOGY ?https://southtexasjudo.com/Support the show

Send us Fan MailWe often hear that martial arts is about learning techniques, but it’s also about learning ourselves. In this episode, Jerry and Guzman discuss the Japanese concept of the “Three Masks”—the face we show the world, the face we show our closest friends and family, and the face we keep hidden from everyone.How do these masks affect our daily lives, our relationships, and even our training on the mats? Are we truly being ourselves, or are we hiding behind the expectations of others? Join us as we explore authenticity, self-awareness, personal growth, and what it means to become the same person both on and off the mat.Support the show

Send us Fan MailIn this episode of the South Texas Judo Podcast, we discuss an important topic that applies to every martial arts school: the right to say “No.” Whether it’s randori, groundwork, sparring, or choosing a training partner, every student deserves to feel safe, comfortable, and respected on the mats. We talk about training partner selection, size and strength differences, hygiene, communication with coaches, and why creating a positive training environment is essential for the growth of any martial arts community. Respect, safety, and trust are just as important as technique.Support the show

Send us Fan MailOn this episode of the South Texas Judo podcast, we dive into the reality of using Judo for self-defense and real-world situations. We break down key throws, how off-balancing and movement create control, and how traditional Judo can blend with striking for a complete self-defense approach. This conversation covers timing, distance, awareness, and the mindset behind staying calm under pressure while using practical techniques that work both on the mat and in everyday life.https://www.southtexasjudo.com@southtexasjudo - Instagram @coachjerry360 - Instagram@southtexasjudosambo - YouTube Support the show

Send us Fan Mail“Real power isn’t strength… it’s control. The strongest warrior isn’t the loudest person in the room—it’s the one who stays calm under pressure. Today on the South Texas Judō 360 Podcast, we break down why control beats chaos every single time.”https://southtexasjudo.com/Support the show