Facing Ourselves Fearlessly

Thank you for listening to the Anticipated Futures Podcast. Share, like, and tag @arlotomecek in your post about the episode to receive a free gift of gratitude. For more music from Arlo Tomecek go on bandcamp.com/arlotomecek . To receive updates on their latest artistic practices visit as well as a full transcript of today's episode, arlotomecek.com.

Thank you for listening to the Anticipated Futures Podcast. Share, like, and tag @arlotomecek in your post about the episode to receive a free gift of gratitude. For more music from Arlo Tomecek go on bandcamp.com/arlotomecek . To receive updates on their latest artistic practices visit, arlotomecek.com. Content warning: the episode contains approximately 1.5 minutes of material on an experience of racism within the interviewee's family. There is graphic violence or hate speech used, however it may be harmful to some listeners. Listen at your own discretion. Please contact NAMI for free mental health and counseling services for African Americans. NAMI specifically offers free therapy services for Black individuals as there are greater socioeconomic challenges, stigma, access of time, and inequality of care amongst Black individuals. For this reason, NAMI has curated a space for African American people who seek mental health to have easier access to mental health. Visit their website here: https://www.nami.org/Your-Journey/Identity-and-Cultural-Dimensions/Black-African-American Find the full transcript here: https://arlotomecek.com/sound/anticipatedfutures

Engage with a recent Bard College graduate as they find their way towards stasis. 

A Bard College student vulnerably and transparently discusses her experience with mental and physical health. 

Tales of Bard College students as they juggle to find themselves in an ambiguous world. Anticipated Futures serves as a space for healing to promote anonymous stories of 20 somethings as they dissect their pandemic hardships. Ground yourself for 10 minutes or less and listen on Spotify, Soundcloud, iTunes, or wherever you listen. You can find extended versions of individual podcasts for order on cassette as well as a list of questions to record your own response.