Ep 74 PROGRAM YOURSELF THIN / Hypnotherapy For Weight Mastery with Weight Loss Expert Jim Kasoultis

There is a reason you are not who and where you want to be yet. There is an actual process to self-transformation and expanding into new identities and realties. Here, I explain it all for you!   This episode is in partnership with last weeks (Ep. 76 Mastering The Art Of Self-Transformation), so if you have not already listened I highly recommend you do that.   >> CYCLE OF EXPANSION <<   01 Exposed to new idea – here your mind is introduced to a new idea, either intentionally or unintentionally.   02 Integrate new idea – the integration process begins. If you are intentionally exposing yourself to new ideas (around love, wealth, success, etc.) you can speed up this process through repetition and hypnosis. Hypnotherapy is a highly effective tool for rapidly integrating new states of being.   03 Calibrate to new idea – this is the stage where the integration process has come to completion. You have “calibrated” to the new belief/idea and it is now a part of you. It is something you believe and know to be true with every cell of your being.   04 Shift into a new paradigm – with this new idea integrated into your being you are now vibrating differently; therefore you are ATTRACTING different experiences into your life. You are existing in a whole new paradigm where new experiences are available to you as a result of your calibration.   If you desire to go deeper with this work and want high-level close proximity support – apply for private mentorship with me. // LET'S CONNECT ⌒ ⁠⁠⁠⁠Private Mentorship⁠⁠⁠⁠ ⌒ ⁠⁠⁠⁠Hypnosis Sessions⁠⁠⁠⁠ ⌒ ⁠⁠⁠⁠Wealth Activations⁠⁠⁠⁠ ⌒ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⌒ ⁠⁠⁠⁠Tiktok⁠

After shifting myself into so many different identities over the last decade I have mastered the art of self-transformation and today I am sharing exactly how I do it! I have used a version of these steps to literally transform EVERY facet of my life, including: ✓ My relationship with MONEY ✓  Getting sober (15 years clean!) ✓ My sex life ✓ My body and eating habits ✓ My professional career 01 know what’s holding you back – identify the habits, conditioning, patterns and thoughts that are keeping you in your current state 02 create a new self-identity – what/who do you deeply desire to be? What are their attributes, habits, characteristics, etc. Get clear on who they are, but understand you will have no idea HOW to become them yet. 03 take action every day – in the direction of your new identity – NO EXCEPTIONS! This is where you will learn the “how” of becoming who you want to be. 04 practice self-awareness and master your emotional intelligence – this becomes a lifelong daily practice. The more space between you and your thoughts and the feelings, the more personal power you keep. 05 calibrate to your new identity frequency – through hypnosis or visualization – or any other modality that helps you ACTIVATE this new identity inside yourself. 06 you completely embody the “new” identity – the transformation is complete. You are easily and comfortably this “new” version of you. ** From this place you will often identify new places you want to transform or expand into and repeat the same process over again. That's where the 'mastery' gets built. ** Once they are practiced and you’ve mastered a version of these steps you can TRANSFORM any part of yourself or your life! Cheers to your massive success! // LET'S CONNECT ⌒ ⁠⁠⁠Private Mentorship⁠⁠⁠ ⌒ ⁠⁠⁠Hypnosis Sessions⁠⁠⁠ ⌒ ⁠⁠⁠Wealth Activations⁠⁠⁠ ⌒ ⁠⁠⁠Instagram⁠⁠⁠ ⌒ ⁠⁠⁠Tiktok⁠

A brand new hypnosis activation to support you in getting clear on WHO you want to be and WHAT you want to create this year. THIS IS YOUR YEAR! Every change we make always begins within us, with an identity shift. We decide to change and we must decide WHO we get to be to make and sustain that change.  I know this hypnosis activation will support you on becoming a new you this year! Xo + when you are listening tag me in your stories @iamamityrose so I can celebrate you! Thank you for being on the healing journey with me. Xo // LET'S CONNECT ⌒ ⁠Private Mentorship⁠ ⌒ ⁠Hypnosis Sessions⁠ ⌒ ⁠Wealth Activations⁠ ⌒ ⁠Instagram⁠ ⌒ ⁠Tiktok

PROGRAM YOURSELF THIN - Hypnotherapy for Weight Mastery ⁠ ⁠ For all my ladies who have ever struggled with:⁠ ⁠ ✓ negative body image⁠ ✓ being overweight⁠ ✓ yo-yo diets⁠ ✓ negative eating patterns⁠ ✓ self-sabotage ⁠ ⁠ THIS EPISODE IS FOR YOU 👇🏻⁠ ⁠ Together Jim and I explore:⁠ ⚡️ your identity as an overweight person⁠ ⚡️ how to think like a thin person⁠ ⚡️ weight mastery vs weight loss⁠ ⚡️ ditching diet conspiracies⁠ ⚡️ upgrading your thinking + programming around eating habits⁠ ⚡️why willpower CANNOT create change⁠ ⚡️how to finally end self-sabotage⁠ ⁠ Seriously, this episode is invaluable if you have ever blamed yourself for not having the body you desire 😢⁠ ⁠ 👉🏻 catch the full episode on ⁠ EP. 74 🎙 Upgrade Your Mind Podcast + YT channel⁠ ⁠ Program Yourself Thin: http://programyourselfthin.com Connect with Jim: http://tiktok.com/@programyourselfthinhttp://youtube.com/@jimkatsoulishttps://www.instagram.com/jim.katsoulis/

My son is a rule-breaking freedom-seeking human being. He challenges every and any rule he doesn't like or agree with. As a rebel myself, I understand him deeply, but also struggle with how to honor him while raising him to successfully function in society. This path is messy and challenging but I said yes to this adventure with him.  If you are raising REBELS too, I share this episode as a mother, mentor and healer - this is exactly how I am currently navigating this path. I know it will bring immense value and wisdom to you.  + when you are listening tag me in your stories @iamamityrose so I can celebrate you! Thank you for being on the healing journey with me. Xo // LET'S CONNECT ⌒ Private Mentorship ⌒ Hypnosis Sessions ⌒ Wealth Activations ⌒ Instagram ⌒ Tiktok

Holy sh*t, I did it!!! I have dreaming of this moment F O R E V E R ! To be in a body I was comfortable in (and looked amazing too!) Over the last few months I have released over 20lbs from my body and I am actively creating my dream body! THIS IS A DREAM COME TRUE. And the single most powerful tool I used (because I have been "trying" to get into my dream body for decades) has been hypnotherapy. Now, I am a certified hypnotherapist, so I am a trained professional who knows how to use the art of subconscious reprogramming and I have been so successful with myself I had to share my journey! In this episode I share the other powerful tools that have helped as well, but they all stem from my work with hypnosis on myself. THIS IS A MUST LISTEN for any woman who has struggled with body issues and desires to be in her dream body. Know that I am here with you rooting you on! I love you.  Transform your body with me → https://www.amityrose.co/transform www.amityrose.co

+ when you are listening tag me in your stories @iamamityrose so I can celebrate you! Thank you for being on the healing journey with me. Xo // LET'S CONNECT ⌒ Private Mentorship ⌒ Hypnosis Sessions ⌒ Wealth Activations ⌒ Instagram ⌒ Tiktok

A brand new hypnosis activation to support you in getting clear on WHO you want to be and WHAT you want to create this year. THIS IS YOUR YEAR! Every change we make always begins within us, with an identity shift. We decide to change and we must decide WHO we get to be to make and sustain that change.  I know this hypnosis activation will support you on becoming a new you this year! Xo + when you are listening tag me in your stories @iamamityrose so I can celebrate you! Thank you for being on the healing journey with me. Xo // LET'S CONNECT ⌒ Private Mentorship ⌒ Hypnosis Sessions ⌒ Wealth Activations ⌒ Instagram ⌒ Tiktok

We are coming up on twenty years together! It has not always been nice or pretty, but we have figured a few things out on our journey together. In today's episode I share with six ideas that have helped us thrive together over the last two decades. If you are in a relationship or are looking for longevity in your current relationship, you will absolutely enjoy the gems and wisdom I share with you today!  + when you are listening tag me in your stories @iamamityrose so I can celebrate you! Thank you for being on the healing journey with me. Xo // LET'S CONNECT ⌒ Private Mentorship ⌒ Hypnosis Sessions ⌒ Wealth Activations ⌒ Instagram ⌒ Tiktok

Ohhhh, this is a good one! I recently went through a "dark night of the soul" and this was an absolute glorious experience, because, most importantly I did not abandon myself when things got dark and painful. I promised to be there for myself while I went through this painful moment. I used all my tools to help process, heal and transmute my pain and guilt. And I share this VERY VALUABLE episode with you as it has the potential to shift your relationship with guilt forever!  + when you are listening tag me in your stories @iamamityrose so I can celebrate you! Thank you for being on the healing journey with me. Xo // LET'S CONNECT ⌒ Private Mentorship ⌒ Hypnosis Sessions ⌒ Wealth Activations ⌒ Instagram ⌒ Tiktok ⌒ Youtube