#267: Building a World With Trauma Free Children & The Power of Returning to the Wisdom of Your Heart… w/ Keith Hodge
In his 20s, Keith Hodge was the last person you’d ever expect to become a transformational healer.
He spent his nights DJing in clubs, his days snowboarding, and followed the well-worn societal script straight into becoming a tax professional.
Life looked “normal” from the outside… until everything collapsed.
Within months of starting his corporate career, Keith hit rock bottom after he walked into a doctors office feeling completely drained… and walked out with a chronic fatigue diagnosis and a note excusing him from work for an entire year.
Out of pure desperation, Keith followed a friend’s advice and visited a 70-year-old psychic named Mari.
He walked into her room skeptical, agnostic, and absolutely not the “spiritual type.”
She took one look at him and said words that changed the entire trajectory of his life:
“You’re going to be a healer.”
Keith’s first reaction was, “What’s a healer?”
Fast-forward to today, and Keith has worked with 10,000+ people across the world, dissolving emotional patterns at their root and now helping them step into what he calls “True North Alignment.”
Here’s what specifically resonates with me about Keith’s work:
Keith helps people shift away from a “you need fixing” paradigm into a transcending paradigm — where transformation happens not through doing, but through being.
And if that wasn’t inspirational enough, I’m truly magnetized by Keith’s vision of creating a world of Trauma-Free Children.
Imagine:
A world where kids are taught how to feel, process, and regulate their emotions instead of suppressing them. Keith believes that by holding children in presence rather than trying to fix or rush their feelings, we can end generational patterns at their root and raise humans who grow up centered, connected, and emotionally whole.
This is a beautiful conversation where explore:
- Why trauma forms in the first place—and why it’s not the “event,” but the unfelt emotion and story created underneath it
- How our children can learn emotional regulation as naturally as they learn language.
- Why boredom, procrastination, anger, and anxiety aren’t “problems”… they’re protectors. (Keith walks me through an example in real time on something I’m working through now related to boredom!)
- How to make decisions from your heart’s intelligence instead of excitement, fear, logic, or conditioning.
- Why it’s completely normal to outgrow something that used to be true for you, and how to step forward into a new truth
Especially as a parent, I left this recording with a completely new understanding of what it truly means to raise emotionally healthy children.
Whether or not you have kids, this episode will change the way you see your own emotional patterns, your past, and your potential.
Show Notes Generated With The Help of AI!
00:00 - Introduction to Beyond Curious and today's guest, Keith Hodge
Brandon welcomes listeners and introduces Keith Hodge, a transformational healer whose mission is to help people reconnect with their true state of being. He outlines three powerful themes explored in the episode: seeing boredom and anxiety as protectors, making heart-led decisions, and creating a world of trauma-free children.
01:40 - Exploring boredom, procrastination, and emotional triggers
Keith and Brandon begin their deep dive by examining how emotions like boredom and procrastination are not problems, but protective mechanisms. Keith shares how becoming aware of where these emotions are stored in the body is the first step in healing.
04:30 - Grounding in presence before storytelling
The conversation kicks off with a moment of grounding, setting the tone for presence. Brandon opts to start by diving into the idea of uncovering and removing limiting...
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