Episode 286: THZ 286 - Mindfulness and Pain

Case 147 of Dōgen's Mana Shōbōgenzō (Koun Franz; December 17, 2024):Linji said to the assembly, “There is a true person of no rank. This person goes in and out of your senses. Those who are beginners and have not had realization, look, look!”—from The True Dharma Eye: Zen Master Dōgen’s Three Hundred Koans, by John Daido Loori and Kazuaki TanahashiYou can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai.

At our rohatsu retreat, a talk on why we might choose to do hard things. (Koun Franz; December 7, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai

Reflections on the meaning of rohatsu and what was happening for Siddhartha in the week leading up to his awakening. (Koun Franz; December 3, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai

Dōgen's Mana Shōbenzō, Case #141 (November 19, 2024; Koun Franz):One day the World-Honored One ascended the teaching seat and the assembly came together.Mahākāśyapa struck the mallet and announced: “The World-Honored One has just expounded the dharma.”The World-Honored One descended from the teaching seat.—from The True Dharma Eye: Zen Master Dōgen’s Three Hundred Koans, by John Daido Loori and Kazuaki TanahashiYou can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai.

A talk on ceremony, and form, and how we make something real. (October 15, 2024; Koun Franz)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post production by Tod Nyokai

A talk on Case 101 of Dōgen's Mana Shōbōgenzō (October 1, 2024; Koun Franz):The Sixth Ancestor said, “What is it that has come like this?”Nanyue could not answer...—from The True Dharma Eye: Zen Master Dōgen’s Three Hundred Koans, by John Daido Loori and Kazuaki TanahashiYou can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai

This talk concludes our look at Dōgen's Butsudō (Dōshin), with his fifth practice: "always don the kasaya and engage in seated meditation." (September 17, 2024; Koun Franz)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai

In "The Way of the Buddhas" (Shōbōgenzō Butsudō), Dōgen recommends five practices. The fourth is "produce a Lotus Sutra." (Koun Franz; September 3, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai.

On how pain can bring us into the present. (Koun Franz; August 20, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube Channel.Post-production by Tod Nyokai.

In "The Way of the Buddhas" (Shōbōgenzō Butsudō), Dōgen recommends five practices. The third is "to work to produce a buddha during this life." (Koun Franz; August 6, 2024)You can support Thousand Harbours Zen and learn more about our practice by visiting thousandharbourszen.com; talks are also available on the Thousand Harbours Zen YouTube channel.Post-production by Tod Nyokai.