Desert island 101

DRUMROLL PLEASE* We have our first ever guest on the podcast today! Erin and Fred chat all things Uni, books, life... Of course, there are some laughs along the way. Thank you so much to Fred for joining us on the podcast It is so nice to hear University experiences from a different perspective. Monica will be joining us again next week- do not worry. Monica and Erin xo

This week we are debriefing our thoughts on Bridgerton Season three *No Spoilers here* and what we think of Penelope's confidence glow up. 'Everybody has those days, everybody makes mistakes..' but taking charge of your life and control of your future, like Penelope does, is so important. We chat about how we get out of our 'Rut era' and channel our inner Penelope! Join us this week for just as many laughs and stories along the way! Monica and Erin xo

Summer is approaching and we can't wait!! But this week we wanted to talk about the uncertainty that comes with the summer season. It seems like everyone we know is going through some period of big change. We talk about the changes that we are facing in our life, and how we have chosen to handle them. And of course.... a few random chats for good measure! Monica and Erin xo Monica's Ebook link- A Strong Girls Guide to the Gym Fitness Journey Workouts Gym E-book Downloadable Motivation - Etsy UK

Pre-warning - This weeks episode gets pretty chaotic! We cover our thoughts on current social media trends, and how we avoid unnecessary outside opinions. At the end of the day, we are all on our own path- Nobody is going to live your life for you. We also chat about change, and our inability to cope with it. If you're going through some big changes right now, and need some laughter and positivity to keep you going- We've got you! You never know... This change could be the making of YOUR ERA! Monica and Erin xo

After over a MONTH OFF (WHAT?!) Did you miss us? We are back to give you a run down of how our easter holidays actually went. Did Monica take a break? Did Erin go on a hike ? So many big questions.... We are so excited to be back for SUMMER BABYYY! Get ready for our summer episodes and be sure to let us know what you want to here from us next in the show notes. Thank you so much to the wonderful @Morridge Birmingham for letting us record - seriously their porridge is next level you have to try it. As promised- Check out Monica's amazing YouTube channel ! http://www.youtube.com/@Monicabenno We are so glad to be back!! Monica and Erin xo

Does anyone else hate this statement as much as we do! We are back after our Easter break! But.. this episode was pre-recorded, so enjoy listening to past Monica and Erin talk about finding you. No matter what age you are, or what your situation is in life, it feels like your assigned a perceived, unchanging identity at birth. If you needed motivation to start that new job, join that new society, or travel to that new country, just listen to this episode. It's YOUR ERA, only YOU can decide how you live it! We hope you all had a lovely term break and are listening feeling refreshed and ready for Summer! Monica and Erin xo

Did you know 'Finding your people' is one of the top concerns of women in their 20s? This week, we chat about sparking new friendships and finding comfort in the ones you already have. Not every friend is supposed to be in your life forever, only the lucky ones are! Monica and Erin xo

What items would you bring if you were stranded on a desert island? We ask the hard hitting questions this week on 'YOUR ERA' Stay tuned to hear from an EXTRA SPECIAL GUEST! As well as our dream dinner party guest list. Let us know in the comments or DM us on our socials with your desert island essentials and, of course, what you think of ours. Would you 'David Goggins it', like Monica? Or, just give up and listen to Hozier, like Erin? Monica and Erin xo

Did someone say.. BONUS EPISODE?! We thought you would all want to hear how our hot yoga experience went after last episode. Note to everyone.. arrive early to yoga classes! We had to isolate the voices in this episode due to the lovely atmospheric music but we hope the sound quality still suits you guys. As ever, have a beautiful week Monica and Erin xo