House of Joy- Christian Life Coaching, Positive Mindset, Thriving Relationships, Healthier Habits podcast

266. The Hidden Cost of Secrets: How Vulnerability Leads to Freedom & Confidence

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Hey friend, welcome back to House of Joy! šŸ’› Today, weā€™re diving into a topic that affects all of usā€”secrets. Yep, those things we keep locked away, the parts of our story weā€™re afraid to share, the weight we carry in silence. But hereā€™s the truth: the things we hide are often the very things keeping us stuck. In this episode, we unpack: āœØ How keeping secrets affects your emotional and physical health āœØ The surprising way vulnerability and confession actually free you āœØ Why shame keeps us smallā€”and how to break the cycle āœØ The connection between authenticity, confidence, and deeper relationships āœØ The biblical perspective on releasing your burdens and stepping into freedom Whether it's something from your past, a struggle you're currently facing, or just the pressure to present a "perfect" version of yourselfā€”this episode is for you. šŸ’¬ What came to mind when you saw the title of this episode? Letā€™s chat about it! DM me on Instagram (@houseofjoypodcast) or tag me in your stories with your biggest takeaway. I LOVE hearing from you! Resources & Links: šŸ“Œ Join us inside Life Mentoring School ā†’ ediewadsworthcoaching.com/join šŸ“Œ Follow me on Instagram ā†’ @ediewadsworth šŸ“Œ Subscribe & leave a reviewā€”it helps us spread more light & joy! You are so loved, friend. And your storyā€”every part of itā€”matters. šŸ¤ šŸ‘‰ Hit play now & letā€™s dive in! šŸŽ§ Learn more about your ad choices. Visit megaphone.fm/adchoices

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