EPISODE 13 - YOU just need one!

Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

So many times we believe The effort required. The time it takes.The people we need…  is an insurmountable mountain we must climb. And that doubt and fear and overwhelment can prevent us from trying. BUT What if you believed YOU just need 1? Well this episode explores the POWER of that thought :-) Let's go xxx

Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

This episode is diving into failure and is completely inspired by the book 'Failing Forwards' by John C Maxwell. Have a listen, fall in love with failing and go and read the whole book.

Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

Who do you think you are? Is a little dive into the inner battle we all face between the voice in your head that wants to derail you and settle for comfort and the other voice who is willing you to bloom into the you you want to be. It covers 7 steps to help fuel the golden voice and end 2025 under a glitter ball feeling sparkly, happy, and calm in your own skin. Knowing you are proud of yourself and READY for 2026. Let's do this xxx

Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

YOU can is my entry back to the YOU podcast after a 'hot minute'. It's a little life update and a new season announcement with a 'YOU CAN' message. Maybe you've been procrastinating on a dream, waiting for the perfect time or inspiration to hit before you MOVE. Well this episode is that tiny whisper that says YOU CAN and hopefully inspires you to take the first step, as we climb the hill together. Enjoy xxx

Everybody knows that the way to make the biggest difference is to take action and implement the new ideas we hear. This extra special Sunday YOU TIME drop is the Best questions from this weeks episode in a bitesized 5-10 min Audio. So you can sit down with a notebook and journal the questions for yourself, so you have in your hand your answers and an ACTION PLAN so you can choose what you want to put into practice next week. Don’t overthink it, whatever is your first thought just write it down and trust your inner guidance. This is your YOU TIME.

I was brought up with sayings like 'what you think about you bring about' and 'a watched pan never boils' and they were just ingrained parts of my language. But the more I have dived into entrepreneurship and read about mindset and focus the more amazed I am at the power of our thoughts, feelings and energy. This is just a starting point at looking at some great concepts on focus and the mind. Which in some way tie back to those throw away statements passed down through generations. xxx