290 - The Intention Action Gap - Britt Frank

Our guests in this episode are Thomas H. Costello at American University, Gordon Pennycook at Cornell University, and David G. Rand at MIT who created Debunkbot, a GPT-powered, large language model, conspiracy-theory-debunking AI that is highly effective at reducing conspiratorial beliefs. In the show you’ll hear all about what happened when they placed Debunkbot inside the framework of a scientific study and recorded its interactions with thousands of participants.DebunkbotKittedHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon

In this episode we sit down with renowned cultural psychologist Michael Morris to discuss his new book, Tribal, in which he makes the case for seeing humans as an "us" species, not a "them" species. Morris says that since we genetically predisposed to collaborate, coordinate, and cooperate. He believes we can leverage our innate desire to work together to solve problems and reach goals to improve our lives, our relationships, and our jobs – and while we are at it, save the world. TribalNotre Dame ResearchersOverimitation StudyCSIConForecasting the Future TournamentInsurrection EpisodeAntivaxxer EpisodeAntimasking EpisodePartisanship EpisodeUncivil Agreement EpisodeTribal Psychology EpisodeKittedHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon

Brian Brushwood tells us how he put together the most recent season of The World's Greatest Con, his podcast about incredible scams and over the top chicanery. This season is all about how two teenagers pulled off an incredible hoax called Project Alpha, a con job and a publicity stunt meant to improve scientific rigor and methodology when it comes to studying the possibility of the existence of psychic phenomena.Brian's WebsiteBrian's TwitterThe World's Greatest ConNew Yorker Article about SpiritualismHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon

Are you unhappy at your job? Are you starting to consider a change of career because of how your current work makes you feel? Do you know why? According to our guest in this episode, Dr. Tessa West, a psychologist at NYU, if you are currently contemplating whether you want to do the work that you do everyday you should know that although this feeling is common, psychologists who study this sort of thing have discovered that our narratives for why we feel this way are often just rationalizations and justifications.In fact, it turns out that the way we psychologically evaluate the jobs we think we might not want to do anymore is nearly identical to how we evaluate romantic relationships we feel like we might no longer want to be a part of. The feelings are usually undeniable, but our explanations for why we feel the way we feel can be wildly inaccurate, and because of that, our resulting behavior can be, let’s say, sub-optimal. We sometimes stay far longer than we should or make knee-jerk decisions we later regret or commit to terrible mistakes that could have been avoided.Job TherapyTessa West's WebsiteTessa West's TwitterHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterKitted ShopThe Story of KittedShow NotesNewsletterPatreon

In this episode we sit down with author Kelly Williams Brown, an old friend who (I recently learned) had attempted suicide, which is the subject of this episode – suicide prevention and awareness. In the show we learn about Kelly's latest book, Easy Crafts for the Insane, in which she recounts how, after she gained fame and success as a NYT bestselling author, her life came apart and how an anti-anxiety-drug-induced manic state nearly ended her life.988Suicide Prevention MonthKelly Williams Brown's WebsiteEasy Crafts for the InsaneKelly's TwitterKelly's InstagramKelly in Vanity FairGratitude Journaling StudySeneca on Being WretchedHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon

In this episode we sit down with A.J. Jacobs, a journalist who noticed some striking similarities between Biblical fundamentalism and constitutional originalism, and since he once wrote a NYT bestselling book about titled The Year of Living Biblically in which he tried to live for a year as a fundamentalist, he tried to do something similar by living for a year following the Constitution's original meaning as if he were an originalist and then writing a book about it. He soon learned that donning a tricorne hat and marching around Manhattan with a 1700s musket, though fully within one's constitutional rights, will quickly lead to some difficult encounters and altogether strange circumstances.The Year of Living ConstitutionallyAJ Jacobs' WebsiteAJ Jacobs' TwitterHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterKitted ShopThe Story of KittedShow NotesNewsletterPatreon

Sedona Chinn, who studies how people make sense of competing claims – scientific, environmental, health-related – joins us to discuss her latest research into doing your own research. Her research has found that the more a person values the concept of doing your own research, the less likely that person is to actually do their own research. In the episode we explore the origin of the concept, what that phrase really means, and the implications of her study on everything from politics to vaccines to conspiratorial thinking.Sedona Chinn's WebsiteSedona Chinn's TwitterSedona Chinn's PaperThe Other Paper MentionedHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterKitted ShopThe Story of KittedShow NotesNewsletterPatreon

Our guest in this episode is Jamie Joyce who is the president and executive director of The Society Library, an organization that extracts arguments, claims, and evidence from various forms of media to compile databases that map all the bickering and debating taking place across our species. They take all our conversations about all the major issues facing society and restructure them into something a single person, or a committee, or someone whose job affects millions can understand and then use to make better decisions.The Society LibraryJamie JoyceJamie Joyce's TwitterThe Society Library's TwitterThe NYT's Coverage of PlandemicThe Society Library's Analysis of PlandemicThe Society Library's Analysis of AI DebatesThe Society Library's Town Hall ExperimentKitted ShopThe Story of KittedHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon

Terry Crews, actor, athlete, artist, President Dwayne Elizondo Mountain Dew Camacho, star of Brooklyn Nine-Nine, host of America’s Got Talent - that Terry Crews joins us to discuss his new book, Tough. In the book, Terry shares the raw story of his quest to find the true meaning of toughness and in so doing fundamentally change his concept of himself by uprooting a deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs.Terry Crews WebsiteTerry Crews TwitterToughAlfie Kohn’s Punished by RewardsKitted ShopThe Story of KittedHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterNewsletterPatreon

In this episode, we sit down with therapist Britt Frank to discuss the intention action gap, the psychological term for the chasm between what you very much intend to do and what you tend to do instead. It turns out, there's a well-researched psychological framework that includes a term for when you have a stated, known goal – a change you'd like to make in your life – something you wake up intending to finally do or get started doing, but then don't do while knowing full well you are actively not doing what you ought and wish you had done by now. After we discuss this phenomenon and how to deal with it, we get into procrastination and how to escape all manner of dead-end behavioral loops. The Getting Unstuck WorkbookThe Science of StuckKitted ShopThe Story of KittedHow Minds ChangeDavid McRaney’s TwitterYANSS TwitterShow NotesNewsletterPatreon