Pushing too much can get you injured, too little leave you stuck without improving

YogaBurn

Ep 35.- Pushing Yourself

How much of a business person do you need to be to open a yoga studio?

Should a teacher demo all the poses in the class, some, none or does it matter?

Is it really worth talking time off for a yoga vacay?

Talking about the various splits options, mostly the one forward and the one on the side...

Random questions all in one poscast

I go every year, every year has something different

More than you wanted to know about headstands and their props

The wonders of the nervous system, and how to get into learning mode.

Everything you wanted to know about the world of yoga. The good, the bad and the ugly, and then some laughs.