Episode 146: Love Your Body Physically

Loving our bodies mentally looks a lot like loving your body for what it is capable of doing, thinking, and creating. Join hosts, Lindsay and Casey, as they share what they love about their minds, and what you should love about yours as well!

Loving your body is hard. Loving your body after miscarriage and infertility is ever harder. But loving your body has so many benefits! Tune in this week as hosts Casey and Lindsay talk about what it means to love your body physically. 

Forget New Year’s resolutions and tap into the goodness of adding rhythms to your life! Listen in to hear some great rhythms that you could add to your life and learn how to create a list of your own!

Are you feeling weary dear friend? Have the holidays or the hurts of infertility or baby loss exhausted you? Did you know that there is peace available to you? Tune in to hear how we’ve found peace in our hearts and homes.

This week, special guest, Toni Jackson-Lawrence joins us to share her heartbreaking story of infertility and the hope that held her together.

Sometimes when you’re part of this club that you never intended to sign up for, old traditions can feel hard or stale. Or maybe you’ve never started any traditions because you’ve been waiting for your family to grow to start something new. Wherever you fall, we think now is the perfect time to start making room for traditions. Listen in to hear how.

So often, we find ourselves living for the big moments. Wedding days and graduations, vacations and weekends. While all those things are good and dandy, and certainly deserve to be celebrated, if we place most of our focus on them, we lose the beauty in the little moments. And really, it's the little moments that make up the big moments. Find out exactly what we mean in this week's episode.

It's Thanksgiving week here in the United States and we know just how tricky of a time this can be for those of us who have struggled with miscarriage, infant loss, and infertility. It's ok to be sad, but we don't want you to feel discouraged. Even though our worlds have fallen apart, we still have much to be thankful for. Join us this week, and we'll help you see how to have a thoughtful thanksgiving.

If you are in this club that none of us ever intended to sign up for, we know that you have been broken. But what if we told you that you didn't have to stay that way? What if we told you that you are still beautiful and can be made new? Find out how in this week's episode!

This miscarriage, baby loss, infertility club can feel so isolating and lonely at times. One thing that helps us through is music. Listen in to this week's episode as we talk about a special song by Lauren Daigle that lends an ear to how we feel ourselves sometimes.