Do you have a mental list of things you want to do or say you want to do—big goals, small dreams, ideas that surface time and again? I always have a list like this in the back of my mind - things like learning a new language, mastering a handstand, or completing a project that's been sitting half-done for way too long.
While it's great to have goals, sometimes they can hang over us as evidence of 'one more thing I haven't done!' and can even mess with our identity and sense of being enough.
In today's episode, I share a simple but powerful exercise to help you get clear on what it would really take to achieve these things. When I did this, it became obvious to me which goals to pursue at this time, and which ones to let go of for now. And honestly? The whole process felt pretty freeing.
This episode is an invitation to take a closer look at what you truly want, what it would really take, and choosing whether that's a commitment you're ready for make. Both 'yes' and 'no' can be empowering when they come from clarity.
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