Empowered Birth Affirmations

Jess and Kelsey discuss experiences as birth workers and Mothers inform their spaceholding for laboring women.Stay tuned for a discussion on the convergence of yoga therapy and birth work in Part 2!

Kelsey shares about her second pregnancy, a rough first trimester, and her emerging birth plan.Connect with @rooted.feminine on instagram to follow along :)

Kelsey and Jess sit down with Kendi @the.knowing.woman to discuss the multiple roles doulas play, and the way personal birth experiences influence the way we show up as doulas. Connect with Kelsey @rooted.feminine Connect with Jess @jess.a.gruber Wintered Woman with Camden Torres @comadrepostpartum Intro & Outro Music by @respecsound

Find more information about COMADRE: 6 Month Mentorship at https://still-snowflake-761.myflodesk.com Find Camden on instagram at @comadrepostpartum Find Kelsey on instagram at @rooted.feminine

Jess shares her journey of pregnancy, labor, and delivery with her twin sons, Oliver and Emiliano. Join the conversation with us on social: @jessgruberyoga https://yogaforreproductivewellness.thinkific.com/ @rooted.feminine https://www.kelseykraemeryoga.com/ Check out our resident musician & fantasy fiction novelist Karl Kraemer's music!

Nongendered birth affirmations by kokoon doula Kelsey Kraemer guide you through the depths of your birthing experience. To play on repeat, create a playlist with several copies of this episode. With warmth, Kelsey

Supportive birth affirmations by kokoon doula Kelsey Kraemer guide you through the depths of your birthing experience. To play on repeat, create a playlist with several copies of this episode. With warmth, Kelsey

Kelsey's Birth Story -Journal prompt: What part of yourself did you meet during birth and how has this informed the person you are today as a parent? -Check out our resident musician & fantasy fiction novelist Karl Kraemer's music!! Join the conversation with us on social! @jessgruberyoga https://yogaforreproductivewellness.thinkific.com/ @rising.feminine https://www.kelseykraemeryoga.com/ @wombstudies https://mailchi.mp/6f58be03d1df/wombstudies