I am at greater danger with my back turned to reality...

What is Now?

#26: Courage with Fear

How do you let the nervous system heal itself?

#33: Healing the Nervous System

#32: The Inner Child Self

#31: Soul and Personality

The Now of tomorrow is identical to the Now of yesterday…

#30: The Now of Tomorrow

What’s the difference between what you imagine and what’s “real”?

#29: Imaginary Reality

#28: Mind is Movement

#27: Elevator Mind

#25: Searching for the Diamond

#24: Dreaming While Awake

Religion & Spirituality

Spirituality

Health & Wellness

Mental Health

Education

Self-Improvement

<p>Join Saqib Rizvi and Charles Freligh, two trained psychological and spiritual healers from unique backgrounds, on an unplanned interpersonal exploration of the present moment. In each session, the hosts enter silence and then discuss whatever feelings and topics arise, from “ego” to “God” to “energy,” and everything in between. Each episode begins with a minute of silence and ends with a short guided meditation based on the themes that arise in the session. </p>