How to lower that blood pressure

Get to the Root of Leg Swelling with Dr. Ude: Informative and Actionable AdviceJoin us as we unravel the causes, diagnostic approaches, and treatment options for this prevalent issue. Whether you're experiencing mild discomfort or severe swelling, Dr. Ude provides valuable insights and practical advice to address your concerns effectively. Tune in to learn how to navigate the complexities of leg swelling and regain comfort and mobility in your daily life.Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcarejobs #tips #primarycare

From Causes to Cures: Exploring Abdominal Pain with Dr. Ude.This episode on Weekly Dose with Dr Ude we will discuss common causes of Abdominal pain and What can be done about it.Looking for a quality primary-care physician?Call 3043501087https://lnkd.in/gAbRjVUTAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://lnkd.in/gEin8mQHhttps://lnkd.in/gh9sn3GpPlease Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi 

Say goodbye to sneezing and sniffles! Dr. Ude and Dr. Gina share insights on allergy shots for the whole family on Weekly Dose episode.Don't let allergies hold you back. Tune in as Dr. Ude and Dr. Gina discuss allergy shots and strategies for relief.Dr. Gina Dapul-Hidalgo is a board-certified pediatric and adult allergy and immunology specialist in the Washington DC metropolitan area. She is the founder and owner of Family Center for Allergy and Asthma in Montgomery County, Maryland, and her mission is to provide the highest quality, personalized, and compassionate care for patients and families affected by allergies and asthma in her local community.Here are the social media links of Dr. Gina Dapul-Hidalgo.www.dapulallergy.comInstagram: drdapul.allergyFacebook: drdapul.allergyLooking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcarejobs #tips

Tired of battling high blood pressure?Tune in to Weekly Dose with Dr. Ude for expert tips on lowering that pressureDon't miss Weekly Dose with Dr. Ude for practical solutions and expert advice!Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcarejobs #tips #primarycare

Empower Your Urinary Wellness: Weekly Dose with Dr. Ude - Conquer UTIs and Reclaim Your Health!Don't let UTIs disrupt your life! Dr. Ude's Weekly Dose is here to help.Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcarejobs #tips #primarycare

This week on "Weekly Dose with Dr. Ude," we're diving deep into the world of WEIGHT LOSS! Unlock your journey to a healthier, happier you as we delve into the secrets of sustainable weight loss. Discover expert insights, practical tips, and personalized guidance to transform your lifestyle. Say goodbye to fad diets and hello to a weekly dose of wellness. Embrace the change, embrace the new you!Join us every week as Dr. Ude brings you the latest insights, expert advice, and actionable tips to make your weight loss journey a SUCCESS! 💼✨Tag a friend who's ready to crush their goals!Looking for a quality primary-care physician?Call us at: 3043501087We are accepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://lnkd.in/gEin8mQHhttps://lnkd.in/gh9sn3GpPlease Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #Weightloss

Get to the root of gum pain: Join me as we explore the reasons and solutions for this common oral discomfortLearn about the causes and remedies for gum pain in this enlightening episode.This week's podcast is extra special with Dr. Valerie Mukanga joining Dr. Ude. Tune in for an episode packed with wisdom and inspiration.Dr. Valerie Mukanga's Dedication to Making Oral Health a Priority she received her Doctorate of Dental Surgery at the University of Tennessee in Memphis. Following her graduation, she completed a General Practice Residency program at Bronx-Lebanon Hospital in New York City. Dr. Mukanga established Healing Wings Inc., a nonprofit organization that was based in Dallas, with the aim of raising awareness about the importance of proper oral hygiene. For Dr. Mukanga, dentistry is not an option. It is a mission.Here are the social media links of Dr. Valerie MukangaLinkedIn: https://www.linkedin.com/in/valerie-mukanga-dds-406268196/Facebook: https://www.facebook.com/healingwingsdental/Instagram: https://www.instagram.com/healingwingsd/Yelp: https://www.yelp.com/biz/healing-wings-dental-arlington...Website: https://www.healingwingsdental.com/Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcarejobs #tips #Primarycare #Gum #pain

Insider's Look into Anal Fistulas: Dr. Ude and Dr. Ritha Belizaire Collaborate on Weekly Dose. A Must-Listen Episode for those Seeking Comprehensive Medical Information!Dr. Ritha Belizaire, MD, a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care. Dr. Belizaire is a "single mother by choice" to Amelia (4) and Raffaela (2).Tune in for an enlightening conversation!Here's the Social Media link of Dr. Ritha BelizaireFB https://lnkd.in/g4NQMXimIG @rithabelizairemdTT @rithabelizairemdWebsite: https://lnkd.in/gM38swTJLooking for a quality primary-care physician?Call 3043501087https://lnkd.in/gAbRjVUTAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://lnkd.in/gEin8mQHhttps://lnkd.in/gh9sn3GpPlease Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymedicine #primarycarephysician

Exciting news! Dr. Hokehe Eko, a leading Board Certified Pediatrician, joins Dr. Ude on the Weekly Dose podcast to discuss Autism. Tune in for expert insights, personal stories, and valuable information on navigating the challenges and triumphs of autism.Hokehe Eko MD, MPH FAAP is a Board Certified Pediatrician with 10 years of experience who is passionate about delivering the best possible care for your child.  She is a Tedx Speaker on ADHD. She treats ADHD by looking at the root causes and addressing physical and environmental factors so that children can go from fidgety to focused and the entire family can thrive.Don't miss it!  Here are the social media links of Dr. Hokehe Eko.Website: glowpediatrics.comLinkedIn: https://www.linkedin.com/in/hokeheeffiongmd/Facebook: https://www.facebook.com/Dr.HokeheEko/Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

Don't hold your breath—fix it!Dr. Valerie Mukanga joins Dr. Ude this week to share practical solutions and expert adviceBad breath, no more! Join the conversation with Dr. Ude and Dr. Valerie Mukanga as they tackle this common concern and provide actionable solutions.Freshen up your knowledge! Dr. Valerie Mukanga's Dedication to Making Oral Health a Priority she received her Doctorate of Dental Surgery at the University of Tennessee in Memphis. Following her graduation, she completed a General Practice Residency program at Bronx-Lebanon Hospital in New York City. Dr. Mukanga established Healing Wings Inc., a nonprofit organization that was based in Dallas, with the aim of raising awareness about the importance of proper oral hygiene. For Dr. Mukanga, dentistry is not an option. It is a mission.Here are the social media links of Dr. Valerie MukangaLinkedIn: https://www.linkedin.com/in/valerie-mukanga-dds-406268196/Facebook: https://www.facebook.com/healingwingsdental/Instagram: https://www.instagram.com/healingwingsd/Yelp: https://www.yelp.com/biz/healing-wings-dental-arlington...Website: https://www.healingwingsdental.com/Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026