Merging | Episode 30

This episode is about the soul work - the soul work we are all here to do.It’s not about oracle cards and crystals, though they do bring a lot of joy, it’s about the shadow work - the deep soul work of healing our inner world. In this episode I share what I see is the shadow work. With journal prompts to support you on your journey of going within.Love and liberation xx

This episode dives into consent - as a woman in these times it is one not to miss.How does consent show up in your life?Where are you truly giving consent?How are you healing where you haven't given consent and hold trauma?Consent is not just about the sexual it is ALL parts of out life we need to consent to.To warn you this mentions sexual acts and mentions non consent within a sexual setting. And consent within traumatic births.I hope this opens up your questioning and curiosity on consent in your life.Love and Liberation to you,Jennifer xx

This episode is on handling confusion when you come across spiritual teachings in books or from teachers.What I want for you to take from this episode is that it is your inner compass that needs to guide you on what is truth - not what you are told.It’s about learning to recognise the frequency of truth as you go about your days so that when you learn two things that contradict, you can return to you and your inner compass to guide you forward.Love and liberation xx

This episode of Unshackling is looking at Merging - you know when you want to help someone out so much it becomes all encompassing in your life to the point where it creates frustration. This episode is for you if that resonates with you. This episode will share what I have done to help support myself from merging with others and how to offer support instead. I hope it supports you on your journey. Love and liberation to you xx A Gift from the Universe - Wisdom & Wayshowing Session Email me at [email protected] for more information and find out more.Moon Circle Online GatheringClick here to joinDaily Soul Check-InHead to Instagram | 6am & 8.45pm daily

This months episode in on Appearance and the choices we make.Quite frankly though it could be any number of topics, the key is that we need to become conscious in the decisions we are making daily so that we create the life we want, be it from unshackling ourselves from societal conditioning on what a woman is meant to look like to the conditioning on what we are meant to do with our time and energy. Remembering that we are individual and sovereign beings connects us all back into the place of choice. Love and liberation, Jennifer Soran xx

This month’s episode is about supporting you in dancing to the beat of your own drum - to feel comfortable in being truly yourself and being ok if that 'being yourself' is different to the norm.In this episode I share the things that have helped me feel more sturdy in being different. The inner work is key, in this episode I talk about self worth and discernment - I have episodes already on this if you want to deep dive into these topics.Love and liberation to you on your journey xx

This month is about Option C- another way. In life we often have our blinkers on for what is available to us and we get stuck with two rubbish options to choose from or left thinking and feeling we have no choice. I believe we always have infinite options when we tune into our inner wisdom and connect to our sense of self worth.My intention for this episode is to support you in removing any blinkers you may have around options available to you at this time in your life.Love and liberation,Jennifer x

This month’s mini episode is on Flow.You know when you want something to happen and it’s just not working and you feel like it’s blocked?Or you don’t have the energy to move ahead with something that you want?Or you are wanting to tap into your creativity yet fear comes up?Flow I feel is about being aware of the subtitles of energy all around us and honouring them not just using sheer will and determination but softening and tuning in to what is going on around and within you.In a society that is goal driven, forward focused, we look at how reading the subtle energies and tuning into trust not fear can make your life feel more at ease when wanting to reach goals.My intention is this opens you up to the possibilities of subtleties in energy and working with this to support you in life, the universe is working with you, not against you.Love and liberation, Jennifer x

This episode is here to give you ideas on how to build your sturdiness in the chaos that is our world at the moment.There is a lot in our sphere of control that we can do to empower ourselves to feel sturdy even when there is so much change and chaos in the news.In this episode I cover the energetic, physical, mental and day to day ways to enable you to step into your strength and feel less exhausted with the bombardment of news and toxicity.Love and liberation,Jennifer x

This episode gives you a different lens to view your body through, it is more than a meat suit that holds our soul, it is more than an annoying part of us that won’t bend and mould to what we want it to be do with shape and size.Our body is a messenger giving us guidance when we are open to it from our soul, from the universe.Our body holds the trauma that is there to be healed, there to be set free and turned into love. When we work with our bodies we give ourselves another way of connecting to our inner wisdom.My intention with this episode is to show different ways to view your body and open up the possibility that it is there to help heal you and support you in your journey by providing the breadcrumbs allow your path.There were a few resources mentioned in this episode;Women’s Bodies Women’s Wisdom - Dr Christianne NorthrupYou Can Heal Your Life - Louise Hay The Body Keeps Score - Bessel van der Kolk What My Bones Know- Stephanie FooEFT - YouTube - Brad YatesLove and Liberation, Jennifer x