The Cosmic Co Show podcast

Ep 22: how to silence your inner critic

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In this special Virgo season episode, we explore how to quiet that persistent inner critic that tends to be amplified during this detail-oriented time. Virgo energy often brings a heightened awareness of flaws and imperfections, which can sometimes lead to self-criticism and overthinking. In this episode, we dive deep into how to harness Virgo's analytical strengths without falling into the trap of self-doubt.

We discuss practical techniques to calm your inner critic, how to cultivate self-compassion, and how to use Virgo season to focus on growth and self-improvement instead of perfectionism. Whether you're a Virgo or just feeling the season's energy, this episode will guide you toward a more empowered and balanced mindset.

About Betty:⁠⁠⁠

Hi, I'm Betty! Founder of ⁠⁠⁠⁠The Cosmic Co.⁠⁠⁠⁠ I’m an astrologer, channeller and manifestation coach.


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This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

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