Ever started liking someone and suddenly your entire happiness revolves around whether they've texted you back? Your plans are on hold, your needs have gone out the window and that confident, independent version of you has seemingly packed her bags.
In this episode, Louisa unpacks why anxious attachment, fear of abandonment and people-pleasing can turn a perfectly lovely crush into a full time emotional occupation.
From taking people off pedestals to managing relationship anxiety and recognising when you're abandoning yourself, you'll learn how to build healthy, secure relationships without losing yourself in the process.
Work with Louisa: https://www.unlearnwithlouisa.com/coachingprograms
Book a free discovery call: https://www.unlearnwithlouisa.com/book-a-call
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Podcast Enquiries: [email protected]
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