True North Insight: dharma talks and meditation instruction

Pascal Auclair: The Inevitability of the Unwanted ❤️‍🩹

Pascal Auclair: Would You Have Given It 8 Folds?🗺️

Pascal Auclair: Being aware of consciousness 🪞

Pascal Auclair: Clinging & the End of Clinging ⛓️‍💥

Pascal Auclair: Be Aware of Intentions ➡️

Pascal Auclair: Being Aware of Intentions

Pascal Auclair: Juggling with liberating qualities 🤹

Pascal Auclair: Four Foundations of Wisdom

Pascal Auclair: The 3 Questions Leading Insight Meditation Practice

Pascal Auclair: 3 Protections from 5 Obstacles 🚧🦺🏳️

Buddhism

Religion & Spirituality

True North Insight (TNI) is a charitable organization offering a full schedule of Buddhist insight (vipassana) meditation retreats and courses in English and French. Insight meditation practices were taught for more than 2600 years as part of a path to liberation of mind and heart from suffering. They are dedicated to cultivating awareness, kindness and compassion, bringing more mindfulness and calm into our daily life. This simple and profound awareness practice is at the heart of many spiritual paths.

English