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For this episode of TRIBE Talk, we provide a introduction to Acceptance and Commitment Therapy (ACT) and explore how its core principles can support practitioners working with children, families, and carers. ACT encourages us to stay connected to what matters most, even in the presence of difficult thoughts, emotions, and workplace challenges. We discuss how ACT can help practitioners remain grounded in their values, navigate uncertainty with greater confidence, and maintain compassionate, purposeful practice in the face of everyday demands.
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