Benefits of Long Straight Swims - TSC Podcast #141
0:00
5:42
In today's episode of the TriSwimCoach, Kevin talks about the 3 benefits of doing straight swims in your workout. He discusses some facts about swimming straight without rest. Listen and enjoy!
Topics discussed in this episode:
- Swimming straight distances
- Advantages of straight swims
- Mental strength
- Relaxing
- Measure your endurance
Link:
**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**
More episodes from "Tri Swim Coach Triathlon Swimming Podcast"
Don't miss an episode of “Tri Swim Coach Triathlon Swimming Podcast” and subscribe to it in the GetPodcast app.