Radical Acceptance

This week, we talk about "Bad Therapy: Why the Kids Aren't Growing Up" by Abigail Shrier our next read is "The Visibility Trap: Sexism, Surveillance & Social Media" by Mary McGill  

This week, we talk about "One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In" by Kate Kennedy  Our next read is "Bad Therapy: Why the Kids Aren't Growing Up" by Abigail Shrier

This week we talk about "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" by Tara Brach Our next read is: "One in a Millennial: On Friendship, Feelings, Fangirls, and Fitting In" by Kate Kennedy  Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week, we talk about "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr  Our next read will be "Radical Acceptance: Embracing Your Life With the Heart of a Buddha" by Tara Brach Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week, Deanna and Amanda discuss the book "Self-Compassion" by Kristin Neff.  Our next read is: "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr  Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week, we discuss "The Perfectionist's Guide to Losing Control: A Path to Peace and Power" by Katherine Morgan Schafler audio quality sucks for Deanna on this one - sorry! It'll be better next time. We're going on a brief break, but we will be back mid-January with our review of "Self-Compassion: The Proven Power of Being Kind to Yourself" by Kristin Neff

This week we pivoted and decided to talk about "The Woman in Me" by Britney Spears!!! Our next read will be: "The Perfectionist's Guide to Losing Control: A Path to Peace and Power" by Katherine Morgan Schafler Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week we discuss "The Gift of Fear: And Other Survival Signals That Protect Us from Violence" by Gavin de Becker  Our next read is "Together: The Healing Power of Human Connection in a Sometimes Lonely World" by Vivek H. Murthy  Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week we discuss "Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere" by Maria Bamford Our next read is: "The Gift of Fear: And Other Survival Signals That Protect Us from Violence" by Gavin de Becker

This week we get into "On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good" by Elise Loehnen.  Our next read is "Sure, I'll Join Your Cult: A Memoir of Mental Illness and the Quest to Belong Anywhere" by Maria Bamford  Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta