My beats are fly

Shannon and Sean sit down and get to know the bundle of energy, funny and joy that is Marc Ross!They start with mix up of who between them actually knows Marc, diving into how he got into comedy and discuss his sold out show at the Glasgow Comedy Festival and the prep for Aberdeen Fringe this October! If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's on instagram check below but please also like Marc socials below and the link to his comedy club!https://www.instagram.com/marcrosscomedy/https://www.instagram.com/monstercomedyinv/https://www.instagram.com/tokenonefortheteam/ Hosted on Acast. See acast.com/privacy for more information.

The duo attempt to drink around the world, The first drink nearly ends them both, Sean breaks out his glasses early to disguise his glazed eyes and Shannon takes a 45 min break as "she could feel the drink going through her veins" and calls her fiance to come pick her up!They only get to America (half way) on their drinking adventure but it finishes with Shannon yaking in Sean's garden with a pint of milk!If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's on instagramhttps://www.instagram.com/tokenonefortheteam/ Hosted on Acast. See acast.com/privacy for more information.

Get your listening ears on and buckle in for this episode with Shannon and Sean.Sean is in his Dad era, chugging beer, getting the most sleep he has ever had in his life and reliving Stagger Stories.Shannon arrived to Sean's front living by a double decker bus, got off early and got lost. Shannon then deep dives into the the Trump, Musk and it Ends with us suing mess!If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's on instagramhttps://www.instagram.com/tokenonefortheteam/ Hosted on Acast. See acast.com/privacy for more information.

Rejoice, as we welcome you back for a year of hilarity, insights and advice that nobody asked for from Sean's (front) living-room.Shannon & Sean discuss why the hiatus at the end of 2024, signing Shannon up to Mormonism and all daft things they've planned for 2025! It is good to be back!If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's on instagram / tokenonefortheteam or email us your work place antic stories at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Keep your tan Tokenknights Shannon and Sean are back on freezing cold November, the duo look at what serious blockbuster films should have their own "Muppets" adaptation, a few "Racist but nice" stories thrown in and look Sean stupid Instagram algorithm videos. Shannon also test's Sean's lesbian knowledge and Sean shares tales of his pipe smoking, oxygen tank wearing funny af Granda.If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's on instagram / tokenonefortheteam or email us your work place antic stories at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Normal transmission resumes, Shannon & Sean go down the rabbit hole of Reddit questions of "Am I the A$$hole and Shannon reacts to Sean extremely questionable algorithm reels from the Gram'Sean invents a new weight loss jabs (jags?) Killamangaro & Ozedemier and talks having a panic attack whilst falling asleep after a few beers and a melatonin but wont touch fizzy drinks but will have a slushie with two shots of tequila at the cinema!Shannon turned 31! And what else do you do on your birthday? Go to a wedding show eat cookies and watch the "boy racers" at the local Asda car park.If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's on instagramhttps://www.instagram.com/tokenonefortheteam/or email us your work place antic stories at [email protected] Hosted on Acast. See acast.com/privacy for more information.

It's Shannon and Sean's not so spooky but throw-back to teenage Halloween escapade episode.The duo talk favourite costumes whilst boiling in their Banana in Pajama's outfits, Sean's nicking thieving pumpkin days & Shannon fake-away-trick or treating.Listen into Sean's top 5 Halloween movies and the snacks that go with them.Shannon passionately talks her favourite "Most Haunted" episode & her animated crush!A Halloween addition of "am I the asshole"If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's on instagramhttps://www.instagram.com/tokenonefortheteam/or email us your work place antic stories at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Tokenknights the signal has been lit for another episode!The Token Duo discuss words and phrases we used as kids ... Deese, Nigel and other explicit words. Rate my plate! Sean follows the pictures of recipes rather than the actual recipe ... anyone else do this? Garlic bread, garlic puree with cheesy garlic is an aphrodisiac in Sean's world.Shannon talks movie & food pairings and doesn't care if the food chains don't supports gays because the chicken is goooood! and we have a convert!!!! Shannon wants to go to FLORIDA! ... and is also a bowling rebel, after a few beers!If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's on instagramhttps://www.instagram.com/tokenonefortheteam/or email us your work place antic stories at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Throw up your signs Tokenknights Shannon & Sean are back with another episode of fun, would rather questionnaires and unsolicited solutions to world problems. They dive into Luke combs, Chris Stapleton, all things plaid and hopes things go country.And why you'd pick Harry Potter over Lord of the Rings purely because toilets exist.Shannon depresses about childhood halloween costumes, woman becoming undesirably after a certain age and which celebrities could sway her if British politics took an American flare and required celebrity endorsements.If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's on instagramhttps://www.instagram.com/tokenonefortheteam/or email us your work place antic stories at [email protected] Hosted on Acast. See acast.com/privacy for more information.

Shannon & Sean are back with solo,duo episode since Shannon's recent battle with an anicent illness. They talk Sims 4 gals and the never ending expansion packs, £100 million Adele World. Shannon also joins the gym and gets a health check and cringes at the fact Sean fell asleep during the film It Ends with Us and waking up thinking it was a Rom-Com. Sean also gets slapped with a passive aggressive note from Shannons neighbour! If you can please like, share and subscribe. Thank you for watching and if you want to slide into our DM's on instagramhttps://www.instagram.com/tokenonefortheteam/or email us your work place antic stories at [email protected] Hosted on Acast. See acast.com/privacy for more information.