FOMOLIFE - Day FOUR - Discipline

Into FOMOLIFE Day 5 with some bittersweet emotions, because we can’t be in denial that we are navigating some crazy times worldwide, but we must keep living our normal life as possible. Got in another 30 minute outdoor run and immediately after burned more splats with today’s @orangetheory #fitness At-Home Workout #morelife #tgif

Happy Thursday My Peeps 🙏🏼 #FOMOLIFE Day 4 😔 but #jiffy did today’s 🍊 5 Block @orangetheory #fitness At-Home Workout + A 30 Minute Outdoor Run 🔥 including Warm Up, Cardio and Flexibility #noexcuses #morelife 🧡 #stayactive #eathealthy #bekind 🤘🏽

#FOMOLIFE Day 3 - Remaining consistent is important for Tiffany and me, so we took our customary Wednesday Rest Day, but excited to be adding the @orangetheory #fitness At-Home Workout to our temporary routine until we go back and burn splats under the orange lights 🤘🏽🍊🔥 #morelife #noexcuses #stayactive #eathealthy #bekind

As we face one of the toughest challenges in our lifetime, #jiffy wants to continue to take care of our health and remain as active as possible. The last thing we want to do is stress ourselves into a depression and neglect our health. It will get worse before it gets better, so let’s #stayactive #eathealthy and #bekind 🧡❤️💖🤎🤍🖤💜💙💚💛 #morelife 🙏🏼

In life, we must make decisions for more than ourselves; but for others; regardless of our beliefs and/or passions. It’s just temporary, but I know Tiffany and I will be better human beings for it and Tiffany as a parent as well as doing my part to show her boy’s responsibility and selflessness. @orangetheory #fitness we will be back as soon as it is possible. 🤘🏽🙏🏼🧡🍊🧡🙏🏼🤘🏽

Happy #FriYAY the 13th on Day 54 of 56 into the @orangetheory #fitness #2020transformationchallenge with Tiffany and the Nona Crew for the AMAZING Coach Brooke @otfnona = #morelife 🤘🏽 Great signature workout to get the Friday started off right and to finish the challenge off this weekend before the next phase in our continued health and fitness journey - in the Orange, of course. I know we are dealing with a lot right now, but keeping hope alive 🙏🏼 #keepburning #2020tc

Day 53 of the 2020 @orangetheory #fitness Transformation Challenge is a few days away from ending and Tiffany and I are busting through with another awesome ESP session with the Nona Splat Family for #TheEnergizer Coach Tom @sweat_sanctum and it was an awesome 2G template to get this Thursday morning off to a rousing start #morelife @otfnona #Orangetheory Fitness Nona #keepburning #2020TC #choosehope

Happy Wednesday and although it’s rest day for Tiffany and me! I want to send out positive vibes 🙏🏼 to those warriors doing their body good on #workoutwednesday 💪🏽 Day 52 of 56 of the 2020 @orangetheory #fitness Transformation Challenge #morelife 🍊🤘🏽🔥#stayhumble #workhard #bekind 🧡 #2020tc

Burning splats with Tiffany and the Nona Splat Family for #TheEnergizer Coach Tom while celebrating 🍊 @orangetheory #fitness 🍊10 Year Anniversary and Specialty Workout on Day 51 of 56 of the OTF 2020 Transformation Challenge = #morelife 🧡 Proud to be one of the 1 Million Members and being in my 6th year, I could never have imagined how much this journey would have such a huge impact in and for my life #keepburning 🔥 @otfnona #Orangetheory Fitness Nona

#NeverMissAMonday with Tiffany as we started off Day 50 of 56 of the @orangetheory #fitness transformation challenge on Endurance day with the 4:45am Nona Faithful for the AWESOME Coach Brooke . After yesterday’s 90 minute splat burn my body was feeling it, but made it through another great OTF session #morelife @otfnona #Orangetheory #Nona #keepburning #2020tc