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You work out. You wash your hands. But what about your soul hygiene? In this episode, we're diving into the practice of spiritual self-protection. We are rivers, not reservoirs, and keeping that energy flowing means being intentional about what we let in. We'll walk through real-life scenarios where your soul may be most vulnerable. We'll close with a guided mindfulness exercise to help you discover your own protective symbol to use in the tough moments.
Learn more or book a reading at juanfrancisco.co, or follow Juan at @thisjuanfrancisco on social media.
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