
E170: Redefining Leadership: Scale Your Team While Honoring Your Boundaries and Nervous System
Leadership isn’t a title you suddenly feel ready for, it’s something you grow into.
In this episode of the Jamie Sea Show, Jamie reflects on when she first felt like a leader and the internal work that followed. Jamie talks through how she untangled her discomfort with the word “leader,” what it took to release the fear of people leaving her team, and how she began defining heart-led leadership in a way that actually felt good for her nervous system.
Throughout the conversation, Jamie shares the practices and mindset shifts that you can start tapping into right away as you step into leading yourself and your team.
You’ll love this episode if you’re growing into leadership and trying to make it feel more you — a little softer, a little steadier, a lot more honest.
00:38 – When I first felt like a leader
01:45 – How I began untangling my relationship with the word “leader”
03:02 – How I worked through the fear of team members leaving
04:00 – What being a heart-led leader means to me
05:24 – How I ask for support from my team
06:30 – How I navigate leadership and the fear of responsibility
09:15 – How I approach leadership and personal boundaries
11:43 – How I handle hard conversations with team members
18:56 – How I use the Proof Stacking exercise to become a better leader
20:42 – How I think about paying people and holding their livelihood
26:50 – You’re already a leader
Find Us + Links to Resources:
📌 Learn more about Jamie’s signature program, The CEO Club, where you’ll turn the most powerful part of your 1:1 work into a signature digital offer. https://thejamiesea.com/ceo-club?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=DEC3
✨ Find Jamie on Instagram: https://www.instagram.com/jamieseaofficial/
✨ Check out the Jamie Sea Website: https://thejamiesea.com/#hero?utm_source=YouTube&utm_medium=Shownotes&utm_campaign=Dec3
Disclaimer: The Jamie Sea Show is a space for personal stories, reflections, and conversations around business and life. The content shared is not intended as medical, legal, financial, or professional advice. Please use your own judgment and consult with a qualified provider when making decisions related to your health, business, or well-being. No results are guaranteed. By listening, you agree to take full responsibility for your actions and interpretations.
More episodes from "The Jamie Sea Show"



Don't miss an episode of “The Jamie Sea Show” and subscribe to it in the GetPodcast app.







