There Is A Method to the Madness podcast

There Is A Method to the Madness

Rob Maxwell, M.A.

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This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

549 Episodes

  • There Is A Method to the Madness podcast

    Wellness That Actually Works

    11/9/2026

    24:56

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  • There Is A Method to the Madness podcast

    If Nobody Watched, Would You Still Train?

    11/5/2026

    31:42

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  • There Is A Method to the Madness podcast

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  • There Is A Method to the Madness podcast

    High Intensity Vs High Volume Strength Training Explained

    11/3/2026

    20:44

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  • There Is A Method to the Madness podcast

    How Athletes Should Eat Between Competitions

    11/1/2026

    27:08

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  • There Is A Method to the Madness podcast

    What The World Series Teaches About Fitness Consistency

    10/27/2026

    21:13

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  • There Is A Method to the Madness podcast

    The Two Things That Make Strength Training Work

    10/21/2026

    31:02

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  • There Is A Method to the Madness podcast

    How To Motivate Yourself Without Burning Out

    10/15/2026

    30:11

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  • There Is A Method to the Madness podcast

    The Real Nutrition Problem Is Not Food

    10/14/2026

    27:37

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  • There Is A Method to the Madness podcast

    Pain Vs Soreness

    10/7/2026

    20:36

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  • There Is A Method to the Madness podcast

    Progressive Overload That Actually Works

    10/3/2026

    15:11

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