Trisha Lewis - “I love myself now, I didn’t love myself 7 years ago”

Award-winning crime author Tana French talks about moving around a lot as a child, settling in Ireland at 17, learning the codes and the nuances, her early acting career, being an outsider and an insider at the same time and how she views modern Irish societySee omnystudio.com/listener for privacy information.

Pastry Chef and founder of Grá Chocolates, Gráinne Mullins, brings us an easy-to-make three-layer chocolate cake recipe and promises it’ll be the most delicious chocolate cake you’ve ever eaten.See omnystudio.com/listener for privacy information.

Chef and influencer Trisha Lewis looks back on her transformation journey seven years on and tells Brendan how accepting that this will be a lifelong process for her has changed her mind set. She also makes a case for ditching the New Year's resolutions in favour of springtime goals, as she takes on the camino with her crew of transformers.See omnystudio.com/listener for privacy information.

Comedian Emma Doran joins Brendan to talk through key moments in her life and the soundtrack that went alongside them; from becoming pregnant in her leaving cert year, to getting her comedy career started on Facebook. Her choices range from Jerry Lee Lewis to Liberty X and Katy Perry. Emma talks about her upcoming tour dates, which includes a debut at the Edinburgh Fringe Festival.See omnystudio.com/listener for privacy information.

U2’s The Edge introduces the band’s new song “Song for Hal” which was written to remember their friend Hal Wilner, who died during the pandemic, a time when a lot of people died alone.See omnystudio.com/listener for privacy information.

Ex-Fine Gael TD & current President of Cycling Ireland, Ciaran Cannon, gives tips on embarking on your first European Greenway Holiday. Where to go, what to bring and the sheer joys of cycling to a different destination every day.See omnystudio.com/listener for privacy information.

Joining Brendan to preview the best films and TV shows this week – including The Young Offenders, Saturday Night Live UK and Rory McIlroy: the Masters Wait – are Irish Times arts journalist, Nadine O’Regan; and host of the Extra Vision podcast, Andy McCarroll.See omnystudio.com/listener for privacy information.

Joining Brendan to discuss the lead stories in Sunday’s newspapers are: CEO of Spunout and board member of Cybersafe Kids, Sinead Keane; Managing Director of Baggot Investment Partners, Peter Brown; Sunday Times columnist and commentator, Alison O’Connor; and professor of US and International Politics at UCD’s Clinton Institute, Scott Lucas.See omnystudio.com/listener for privacy information.

Writer Rita Ann Higgins tells Brendan about writing one of Ireland’s first 'sexy poems’, what first inspired her and how she is still learning from her grandchildren. She also reads from her newly-published ‘greatest hits’ collection, ‘Jiving with Wasps’.See omnystudio.com/listener for privacy information.

Producer with the Irish Independent, and host of the No Encore podcast, Dave Hanratty tells Brendan about the arrest of ‘looksmaxxing’ influencer, Clavicular. Who is he? Why has he been arrested? And why has he been accused of shooting a dead alligator?See omnystudio.com/listener for privacy information.