Brendan O'Connor podcast

“Greek Yoghurt is having a (protein-related) moment!”

0:00
7:18
Rewind 15 seconds
Fast Forward 15 seconds

Registered Dietician Orla Walsh helps decipher all the different yoghurt types on offer in supermarkets and their various health claims. She says most people should be trying to incorporate this superfood into their diet to boost bone, heart and gut health.

See omnystudio.com/listener for privacy information.

More episodes from "Brendan O'Connor"