
This episode delves into toxic behaviours, manipulation, and emotional dynamics, explaining why some people exhibit toxic tendencies and how understanding psychology can provide closure and personal growth.
š Special thanks to BetterHelp for sponsoring this episode! #AD Get 10% off your first month: betterhelp.com/sinead
ā30 Days to a New YOU!ā rewires your mind for clarity, confidence, and peace. Daily meditations, journaling, and mindfulness create unstoppable transformation. Imagine waking up excited, aligned, free. Donāt miss this chance. Enrol now: https://www.thebraveway.co/30days-newyou
⨠JOIN THE BRAVE MEDITATION HUB!
Ready to dive deeper? Use code āMEDITATEā for 20% off.
Visit The Brave Meditation Hub
Connect with Sinead & explore all resources:
The Brave Way Resources
Listen to the Sinead Says Podcast for insights on emotions, mental health, & personal growth.
More from Sinead:
- Finding Yourself 21 Day Meditation Course
- How I Dealt With Anxiety (FREE Ebook)
- Relationships Ebook
- Monday Musings Weekly Email
Follow:
Produced by Dreamers Media Pty Ltd
More episodes from "The Sinead Says Podcast"
Don't miss an episode of āThe Sinead Says Podcastā and subscribe to it in the GetPodcast app.