let's talk relationships!!

hey sunshines! in this week we will be talking all about my miserable love life (kidding)  but we will be talking about good communication and boundaries, attachment styles, and fixers in relationships! there will also be a short life recap at the beginning of the ep that i think is pretty funny so be sure to listen <3 i love u all so much im sorry for taking such a long break, but we back now and better than ever baby!! 

hey sunshines!!! welcome back to this week's episode, "all about anxiety"! today we'll be discussing the stigma surrounding mental health, high functioning anxiety/invisible illnesses, empaths and energy vampires, and how important it is to separate yourself from your disorder. this topic means so much to me and i adore speaking on it in hopes of normalizing the conversation around mental health.  i hope you're able to take something from this week's episode and share/apply it in your own life! i love you so much! have a wonderful self love sunday <3

hello my sunshines! welcome to the very first episode of the self love club! in today's episode we'll be discussing my spiritual journey and how it all started! there are so many things i wish i knew before getting on this path of self growth and i'm so excited i'm able to share bits of advice to you all! we will also briefly discuss my opinions on manifesting people as well as how tik tok and other large social media platforms can spread misinformation and often harm those on their journeys. happy listening my loves! <333

welcome to the club!!