How to Accomplish Self-Trust in Your Own Journey with Virginie Ferguson
Picture this – a working mother juggling her professional career with the demands of her personal life, feeling overwhelmed and on the brink of burnout.
That was Virginie Ferguson before a chance encounter with "The Alchemist," which took her on a transformative journey from France to Scotland and from stress to serenity. Virginie clawed her way back from the edge with yoga and emphasising mental and emotional resilience. In our chat, we traverse her inspiring journey, touching base on how yoga brought balance and calm into her life.
What happens when your heart says one thing, but your mind insists on another? We've all been there, torn between emotional desires and logical reasoning. During this thought-provoking episode, we unfold our personal stories of making significant life changes guided by our inner voices. We also shed light on an interesting concept – "HeartMath" and its potential role in mediating this emotional-logical tug of war. If you've ever found yourself in emotional rough waters, our conversation offers treasure troves of insights to navigate.
For many of us, life often seems to be a constant hustle, placing us on a never-ending treadmill of stress and anxiety. It's about time we hit the pause button, don't you think? It's time we deeply dive into our core values and align our lives with what truly matters. From deciphering our stress patterns to mastering techniques for relaxation, we cover it all. And amidst this hustle and bustle, don't forget to create a harmonious balance, just like Virginie did with the help of yoga and meditation.
So, join us because it's time to trust in the journey and let go of the need to predict the future.
Connect with Virginie
Website
Instagram
_____________________________________________________________________
For more of The Scenic Route, head to scenicroutepodcast.com for more free resources to help you build the life you want, regardless of what life throws at you.
JOIN THE CONVERSATION
Connect with me over on:
- Instagram https://www.instagram.com/jenniferwalter_ch/ or
- TikTok https://www.tiktok.com/@itsjenniferwalter
PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.
Tap into your inner wisdom and let it guide you.
👉 Discover Your Scenic Route Affirmation Card
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.
SHOW SOME LOVE
If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the message with more business owners who are ready to discover the scenic route!
More episodes from "The Scenic Route"
Don't miss an episode of “The Scenic Route” and subscribe to it in the GetPodcast app.
