The Regular Parent Podcast podcast

Episode 10: Sean Dawson

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Lockdown has left most of us all feeling a little sluggish and a little fragile mentally. PT and fitness professional, Sean Dawson joins, me for a chat on all things fitness and exercise and how it can make us feel brilliant not just physically – but mentally too. We chat exercise during pregnancy, post natalContinue reading "Episode 10: Sean Dawson"

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