Episode 381: Staying Grounded Through Growth and BIG Changes- Kara Corey on Fitness, Change, and Life at 40

Kara Corey joins Danika for an honest conversation about evolving through life's biggest transitions, taking risks and chances that shift the trajectory of your life and staying grounded and authentic in the public eye. They talk fitness at 40, redefining success, career changes and what it really takes to build a life you feel proud of- inside and out. This episode is full of perspective, inspiration, and real talk for anyone entering a new chapter or itching to make a change.