Building a loving relationship with ourselves

Man I am SO excited to share this episode with you. This is exactly how, in the past couple of years. I have taken myself from an anxious attachment style to a secure attachment style. I share how I did this, found my self worth, stopped attracting and dating emotionally unavailable men and manifested my current partner (healthiest relationship I've been in). IG: @whatsupitsmegs

I loved recording this episode! In this episode, I share how we can take BIG leaps to pursue our dreams that may include quitting a job, investing in something to help you grow, leaving a relationship, etc. I walk you through how you can move through the fear that may arise when we need to take big action to pursue our dreams.  IG: @whatsupitsmegs  I have ONE free 90-minute breakthrough session available. DM me on Instagram for information and to claim your spot!

This is a vulnerable episode! In this episode I share what my biggest shadow is in my life, where it stemmed from and how I'm healing it at a deep level. IG: @whatsupitsmegs  I have ONE FREE 90-minute breakthrough session available. DM me to book. :) 

In this episode, I am joined by my friend and self-trust mindset coach, Alexis. We chat all about Main Character energy, what it is and how to take center stage of your own story. We talk about Alexis' cross country road trip and how it helped her step into her main character energy, and how it led her to the coaching she is doing now.  Follow Alexis on Instagram: @desinationxalexis Follow me on Instagram: @whatsupitsmegs Listen to Alexis' Podcast: https://open.spotify.com/show/25gJepN7Rf1dQmY0DEHQQb?si=a24ab6a9e0ec4c3f

On this episode I am joined by my good friend Jesse Wayne for a chat on taking leaps towards your dreams, walking through fear, facing & overcoming limiting beliefs AND manifestation. Jesse is a Self-Confidence and Mindset coach and shares her story of upleveling in her confidence & belief system in just the past couple of months- how she walks through limiting beliefs, gets in the frequency of her desires and is building a business from such an expansive place.  Jesse's Instagram: @jessewayneslife My Instagram: @whatsupitsmegs Take a screenshot of this episode & post to your story and tag us! We love to hear and see who is listening. 

In this episode, I get vulnerable about some of my own fears, and share an impactful story that will help you connect to your inner child and the truth of who you are, & your inner light. This episode is all about being your authentic self, healing your inner child + loving who you are.  Follow me on Instagram @whatsupitsmegs

I loved recording this episode! This episode is all about what I used to think confidence was VS what I know true confidence is now. I share my own journey from low self-confidence to building true true confidence + what I did to get there.  I'm offering two FREE mini coaching sessions 45 minutes to an hour in exchange for a testimonial! DM me on Instagram @whatsupitsmegs to sign up.  Thank you for being here :))

In today's episode, we bring on our first GUEST! WE're joined by Lauri Osselton, Life and Soul coach and we talk all things connecting to your soul, shadow work, human design and building resiliency. Lauri shares how we can connect to our soul, the parts of ourselves we've banished, and a story of immense resiliency she's had to tap into after a tragedy in her own life last year.  My IG: @whatsupitsmegs  Lauri's IG: Lauren.osselton Lauri's Website: https://laurenosselton.com/ 70 Resiliency building journal prompts: https://laurenosselton.com/70journalpromptsforresilience

Ooooh man I love talking about this! People pleasing is something SO many of us struggle with, and maybe even feel some shame for. This episode dives into people pleasing, how we can heal our tendency to people please, why we do it, and how to release shame and love ourselves as people pleasers. Thank you for being here! IG: @whatsupitsmegs

This episode is all about building a relationship with YOURSELF and why it's so so so important! The relationship we have with ourselves impacts EVERYTHING in our lives. Thanks for listening! IG: @whatsupitsmegs  ONE 1:1 12-Week Coaching Spot is available! DM me on IG with questions, or if interested OR fill out the application on my link in bio on IG.