The Nine Minute Mile podcast

Mile Three

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In this episode I catch up with a dear friend who has joined the runners crew, making the most of the free Couch to 5K app and finally loving running!


As always, all this podcasting and running is for a great cause and I am raising money for Macmillan Cancer Support. I would be so grateful for any donations towards my £3,000 target - please donate at this link if you can, thank you !

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