57. What is the Nervous System?

In this episode of The Mystics Path Podcast, Susie shares her insights into the current collective energy, why so many people may be experiencing challenges, and how these energetic shifts are bringing things to the surface, particularly within our relationships. Inside this episode, Susie explores: - Current energy updates and what to expect in the coming weeks - How the current energy may be affecting our relationships and connections - How to navigate honest conversations with love, compassion, and self-awareness If you've been feeling a little out of sorts, experiencing challenges in your relationships, or struggling with motivation, this episode is a gentle reminder that you're not alone. Trust the process, give yourself space, and know that things will shift very soon. You've got this.  ✨ Explore the Nervous System Reset: https://susie-hemsted-6331.mykajabi.com/offers/2aGSZLAS/checkout  -- Connect with Susie Book a 1:1 session: https://susiehemsted.as.me/      Instagram: https://www.instagram.com/susiehemsted/      Website: https://susiehemsted.com      Insight Timer Meditations: https://insighttimer.com/susiehemsted 

In this episode of The Mystics Path Podcast, Susie dives into the nervous system and the powerful role it plays in how we experience the world, respond to stress, and feel safe in our bodies. Inside this episode, Susie explores: - What the nervous system is - How the body responds to threat - How to support different nervous system responses - Why certain things feel like a threat - What vagal tone is and why it matters If you've ever wondered why your body reacts before your mind has had a chance to catch up, this episode will help you understand what may be happening beneath the surface and how you can begin working with your nervous system rather than against it. ✨ Explore the Nervous System Reset: https://susie-hemsted-6331.mykajabi.com/offers/2aGSZLAS/checkout ✨ Explore Ancestry: https://susie-hemsted-6331.mykajabi.com/offers/4Cm9oFzz/checkout  -- Connect with Susie Book a 1:1 session: https://susiehemsted.as.me/     Instagram: https://www.instagram.com/susiehemsted/     Website: https://susiehemsted.com     Insight Timer Meditations: https://insighttimer.com/susiehemsted

In this episode of The Mystics Path Podcast, Susie shares a powerful experience that reminded her just how quickly our energy can shift when we change the way we perceive a situation. Through a simple moment of noticing her thoughts and choosing to shift her focus, Susie experienced a profound change in her energy, moving from frustration into gratitude, love and appreciation. This episode is an invitation to become more conscious of how your thoughts impact your emotions and therefore your frequency, and how finding gratitude in every moment can help you shift your experience and your frequency. -- Connect with Susie Book a 1:1 session:  https://susiehemsted.as.me/     Instagram: https://www.instagram.com/susiehemsted/     Website: https://susiehemsted.com     Insight Timer Meditations: https://insighttimer.com/susiehemsted 

In this episode of The Mystics Path Podcast, Susie dives into the topic of how to price your offerings as a spiritual business owner.  Inside this episode, Susie explores: - How to intuitively receive the aligned price for an offering  - The importance of trust in this process  - How to call in true soulmate clients into your offering based on the investment  Within this episode you'll also receive a Higher Heart Leadership Activation. This is the first time Susie has brought through an activation like this on the podcast.  You can experience more of Susie's deep healing, activations and quantum energy work inside her programme UPGRADE - 21 different healings and activations.  Explore Upgrade here: https://susie-hemsted-6331.mykajabi.com/offers/3AugKJ5o/checkout  -- Connect with Susie Book a 1:1 session:  https://susiehemsted.as.me/    Instagram: https://www.instagram.com/susiehemsted/    Website: https://susiehemsted.com    Insight Timer Meditations: https://insighttimer.com/susiehemsted 

In this episode of The Mystics Path Podcast, Susie dives into the power of identity shifts and how changing the way we see ourselves can begin to change the reality around us. Susie shares her own journey through major identity shifts and how each new version of herself opened the door to new experiences, opportunities and realities. Inside this episode, Susie explores: - The inner work she's done around her identity - Major identity shifts and external reality - Manifesting through different timelines - What subconscious reprogramming is - Ways to shift subconscious programs If you're ready to call in a new reality, this episode is an invitation to look beyond what you want to manifest and start asking: Who do I need to become to experience it? Your future self isn't as far away as you think. Start embodying her now. -- Connect with Susie Book a 1:1 session:  https://susiehemsted.as.me/   Instagram: https://www.instagram.com/susiehemsted/   Website: https://susiehemsted.com   Insight Timer Meditations: https://insighttimer.com/susiehemsted

In this episode of The Mystics Path Podcast, Susie shares how to recognise the difference between intuitive guidance and fear & how external energies can influence the way we feel. You'll also receive guidance of how to create more space to hear your own inner guidance clearly. Inside this episode, Susie explores: - What intuition and fear really are - How to distinguish sabotaging energies  - Ways to fine-tune your intuition - What to do when fear arises - What is actually creating the fear This episode is an invitation to slow down, tune in and begin trusting the quieter voice within you, especially when fear gets loud. Join The Meditation Academy here: https://susie-hemsted-6331.mykajabi.com/offers/uL3TZLmR/checkout  Join the Ancestry healing container here: https://susie-hemsted-6331.mykajabi.com/offers/x7niugLo/checkout  Apply for Alchemy mentorship here: https://forms.gle/bHfxX5WQHwNNbqVY7  -- Connect with Susie Book a 1:1 session:  https://susiehemsted.as.me/    Instagram: https://www.instagram.com/susiehemsted/    Website: https://susiehemsted.com    Insight Timer Meditations: https://insighttimer.com/susiehemsted 

In this episode of The Mystics Path Podcast, Susie explores what it means to be a New Earth leader and why some souls feel called to have a bigger impact during this powerful period of change on the planet. Inside this episode, Susie explores: - What life purpose and soul mission really mean - How we choose our soul mission before reincarnating - What defines a New Earth leader and how to recognise if you're one - What can support New Earth leaders as they expand their capacity and navigate the shifts happening on the planet If you know you're here to make an impact but aren't quite sure what that looks like yet, this episode is an invitation to tune into what your soul already knows. Apply for Alchemy mentorship here: https://forms.gle/bHfxX5WQHwNNbqVY7  -- Connect with Susie Book a 1:1 session:  https://susiehemsted.as.me/    Instagram: https://www.instagram.com/susiehemsted/    Website: https://susiehemsted.com    Insight Timer Meditations: https://insighttimer.com/susiehemsted 

In this episode of The Mystics Path Podcast, Susie shares all about Alchemy, her new 6 month mystic mentorship and energy training camp for New Earth leaders, light workers and mystics who feel called to support a shift in collective consciousness. Inside this episode, Susie speaks into: - Why she was guided to create the Alchemy container - Who Alchemy is for  - What we'll be working on inside the container - Channeled messages from Susie's guides that came through in the Instagram live Explore Alchemy and apply for the container here: https://forms.gle/bHfxX5WQHwNNbqVY7 --- Connect with Susie Book a 1:1 session:  https://susiehemsted.as.me/   Instagram: https://www.instagram.com/susiehemsted/   Website: https://susiehemsted.com   Insight Timer Meditations: https://insighttimer.com/susiehemsted 

In this episode of The Mystic's Path Podcast, Susie explores how to recognise the voice of your guides, trust your intuition, and deepen your connection with your soul's guidance. Inside this episode, Susie speaks into: - How Human Design influences intuitive guidance - Learning to trust messages from your guides - The difference between the ego and the soul - The many ways your guides communicate - Simple ways to deepen your intuitive connection Explore The Meditation Academy here: https://susie-hemsted-6331.mykajabi.com/offers/uL3TZLmR/checkout  Explore Dreamwork: Intro To The Astral Masterclass here: https://susie-hemsted-6331.mykajabi.com/offers/6cHHYzTM/checkout  --- Connect with Susie Book a 1:1 session: https://susiehemsted.as.me/  Instagram: https://www.instagram.com/susiehemsted/  Website: https://susiehemsted.com  Insight Timer Meditations: https://insighttimer.com/susiehemsted 

In this episode, Susie shares an intuitive energy update for August and guides you through the powerful energies of the Lion's Gate Portal, eclipse season, and Leo season. She explores how to work with these cosmic shifts through surrender, manifestation, and soul-led leadership, while offering practical ways to align with the month ahead. Explore the Ancestry healing container here: https://susie-hemsted-6331.mykajabi.com/offers/x7niugLo/checkout Sign up for the 8/8 Lion's Gate Portal Ceremony here: https://susie-hemsted-6331.mykajabi.com/offers/vCBUUFTT/checkout Sign up for the Leo New Moon Solar Eclipse Ceremony here: https://susie-hemsted-6331.mykajabi.com/offers/H3JCPL7w/checkout Sign up for the Pisces Full Moon Lunar Eclipse Ceremony here: https://susie-hemsted-6331.mykajabi.com/offers/Tq67s8ZP/checkout Or avail all 3 ceremonies in the August Energy Bundle here: https://susie-hemsted-6331.mykajabi.com/offers/UoybLohP/checkout --- Connect with Susie Book a 1:1 Session https://susiehemsted.as.me/ Instagram https://www.instagram.com/susiehemsted/ Website https://susiehemsted.com Insight Timer Meditations https://insighttimer.com/susiehemsted