181: Overcome overconsumption and slow down your shopping with Kara Perez, Author of Green Money

Does it feel like your life is running on auto-pilot? The days feel frantic and run together, and your goal is to make it to the weekends so you can escape and then do it all over again. Sound familiar? If you're ready to go into 2025 making sustainable change in your mindset, health, and wealth then look no further then this week's episode of The Money Love Podcast with my amazing friend, guest, and coach Emily Judice.   In this conversation Emily is sharing the incredible life transformation she has gone through the past 5 years from a burned out mom of four to a calm and sucsessful business owner. We discuss the connection between your health and your wealth, why we are so quick to default to escaping your life, why slowing down is the key to speeding up, how to introduce new habits so they finally stick, and six life changing habits that you can implemnt going into the new year to change your life. All of Emily's information can be found below if you'd like to connect further with her. Enjoy!     Find and Connect with Emily: Her Website   Her Instagram   Get a copy of her book, The Weekenders Club   Join Her Next Health & Wealth 5-Day Challenge     START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige’s Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

If you are a recovering people-pleaser (like myself) who has a history of using your money and purchases to buy the attention, validation, and approval of others... this is an episode of The Money Love Podcast that you simply cannot miss. This week on the podcast I'm talking with the brillant and capivating Victoria Albina who is a Functional Medicine Nurse Practitioner, a Certified Breathwork Meditation Practitioner, and the host of the Feminist Wellness Podcast. Victoria and I dive into the real cost that lies behind solving other people's problems, how we peolpe-please with our purchases, why we peolpe-please, and how to stop. All of Victoria's information can be found below so you can dive into her world, podcast, and programs. Enjoy!   Find and Connect with Victoria: Get Victoria's Free Meditations to soothe your mind, body, and spirit   Her Website   Her Instagram   Her Podcast - The Feminist Wellness Podcast   Her Coaching Program - Anchored      START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige’s Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

If you feel like you've gotten yourself on the overconsumption hamster wheel and you're ready to get off, then this week's episode of the podcast is for you. This week I'm talking with the brillant Kara Perez, founder of Bravely Go and Author of Green Money.  In this conversation Kara and I dive into the world of overconsumption: how we got here, how our spending habits have changed in the recent past, the systems at play that keep us stuck in the trap of overconsumption, and explore areas of our lives and spending that we can work to change to be more sustainable consumers and slow down our shopping. If you love this episode make sure to connect with Kara below and also pick up a copy of her book, Green Money. Enjoy!   Find and Connect with Kara: Her Website   Her Instagram   Get a copy of her book, Green Money     Resources Mentioned in this podcast:     Watch Kara's YouTube Video on the Consumerist Calendar    START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige’s Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

In this inspiring and uplifting episode of The Money Love Podcast I'm talking with Grace Vandecruz, an international best-selling author, business executive, thought leader, entrepreneur, financial advisor, and CPA who brings forth a tale of resilience and transformation from homeless to millionaire.  Grace's story will no doubt inspire you and have you believing beyond your current limits. We discuss the mindsets that are most important in having financial resiliency and actionable steps you can take today to get yourself unstuck. All of Grace's information can be found below, so make sure to connect with her and her work. Enjoy!     Find and Connect with Grace: Her Website   Buy Her Book: Homeless to Millionaire   Become a Wealth Builder HERE     START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige’s Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

Are you feeling frustrated becuase no matter how many budgets you put in place, or how much you manipulate your external environment you continue to self-sabotage? Are you engaging in habits that you know are harmful to you, but you can't seem to break them? If this sounds like you, then this transformational episode of The Money Love Podcast is for you. In this episode I'm talking with Jim Fortin who is the international leading expert in subconscious self-transformation. For more than 20 years, he trained 1000s of people in sales influence, human effectiveness, and NeuroPersuasion®. Jim and I discuss the difference between the brain and the mind, the purpose of your subconscious brain, how your identity can work against you and keep you stuck in patterns you want to break, and we walk through Jim's process to reprogram your subsonscious identity so you can break harmful habits and create the life of your dreams. When you're done listening to this episode, make sure to head over to Jim's instagram (@iamjimfortin) and DM him the word "OVERCOME" to unlock access to his 9-day "Be, Do, Have" challenge. All other information for Jim can be found below. Enjoy!     Find and Connect with Jim: His Website   His Instagram    His Podcast   Work with Jim HERE     START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige’s Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

It's hard to believe that another holiday season is upon us. If you're someone who typically relies on credit card debt to get you through a holiday season that is filled with obligation after obligation, then this is an episode of the Money Love Podcast that you cannot miss.  This is a special episode of the show, becuase in this conversation I was a guest on another podcast, Cafe With Monica, Hosted by Monica Denais. I loved our conversation so much about how to avoid overconsumption during the holidays that I had to share it with all of you. Monica and I talk about why overconsumption during this year is so out of control, why it's so easy to overspend during this time, how to stop doing things during your holiday season that you feel obligated to do and how to break out of the holiday shopping credit card debt cycle. I highly encourage you to check out Monica and her work, which can all be found below. Enjoy! Find and Work with Monica: Her Website Her Instagram  Her Podcast Her YouTube Channel   START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige’s Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending  

In this episode of The Money Love Podcast it's time for some tough love. We're exploring four hard money truths that you might not want to hear, but need to hear in order to start thinking rich. These hard truths will help you challenge and replace the limiting money beliefs that have been keeping you trapped, broke, and playing small with your money. For this conversation I have Dr. Brad Klontz & Adrian Brambila who are the authors of the book Start Thinking Rich: 21 Harsh Truths That Will Take You From Rich To Poor. Their new book is a tough-love approach with chapter headlines that deliver a jolt while the content offers compassionate guidance, which feels like a loving hug. You can grab a copy of the book and connect with Brad and Adrian using the links below. Enjoy! Connect with Adrian & Brad: Get a Copy of their book: Start Thinking Rich Follow Brad on Instagram Follow Adrian on Instagram     START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige’s Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

On this episode of The Money Love Podcast we're talking about the heart and spirituality of your money with Author and CEO of JMC Wealth Management, Julie Murphy. Julie bridges finances with spirituality, helping people explore the connection between our emotions and money. Paige and Julie discuss the difference between being income affluent and asset affluent, how you can get yourself out of the slippery cycle of debt, how to start playing offense instead of defense with your money, the link between your negative emotion around money and disease, and the four spiritual laws of money. All of Julie's information and the resources referenced in this episode can be found below. Enjoy! Find and Connect with Julie: Her Website   Her Instagram  Her Podcast   Register for one of her free money workshops   Resources Referenced in this episode: Boundary Boss Book by Terri Cole   START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige’s Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

On this episode of The Money Love Podcast we're diving into the topic of addiction with the host of the Addiction Unlimited Podcast, Angela Pugh. Angela has worked in the addiction/recovery space for 15+ years and has worked with thousands of people on all things sobriety. Paige and Angela discuss how to know if you have an addition to a substance or a behavior, what having an "addictive personality" means, the biggest challenges that come up on the path to recovery, and the most helpful steps to take on the road to recovery. If you or someone in your life is struggling with addiction, this is an episode you cannot miss. All of Angela's information and the resources referenced in this episode can be found below. Enjoy!     Find and Connect with Angela: Her Website   Her Instagram Her Podcast Join Her Free Facebook Community   Additional Addiction Resources: Debtors Anonymous     START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige’s Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending

On this week's episode of The Money Love Podcast I'm talking all things career health with executive coach, Amina AlTai. Amina is a coach, podcast host, proud immigrant, and chronic illness advocate. Paige and Amina discuss how to avoid burnout at work, how to know when it's time to pivot in your career, how to quite without burning bridges, why nervous system regulation at work is so important to your overall career success, and more! This is a value-packed conversation you won't want to miss. All of the resources referenced in this episode can be found below. Enjoy!     Find and Connect with Amina: Her Website   Her Instagram Her Podcast     START HERE:  FREE MASTERCLASS: Why You Impulse Shop & How To Stop Get Paige’s Money Recommendations     Work with Paige: Join the Overcoming Overspending Membership HERE Use code “MLP30” at checkout to save $30 on your first month inside the membership    Where you can find Paige online: Website: https://www.overcomingoverspending.com  Instagram: @overcoming_overspending TikTok: @overcoming_overspending