A Simple Meditation (2024)

What is a heart's desire? It can be a desire of the moment: to sleep, to daydream, to smell the ocean, to eat my favorite meal, to spend time in community or with loved ones. It can be a lifelong desire: What is my purpose, my calling, my service, my passion? What would I do every day if I could do anything ... where hours pass, and it feels like minutes? Whether we are in a life-milestone crisis, seeking to adjust course, or simply checking in about what we really want, acknowledging our heart's desire can help us to align our choices with our values and needs. In today's meditation, we seek our heart's desire. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

Life events can overwhelm us. In addition to the challenges of daily life, we also carry the change and loss that many of us experienced during the pandemic. In today's meditation, we practice letting go. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

Dr Charles is a Minister and Babalawo, father, mentor, and friend. To describe the impact he has made on my life would take hours, so I will simply share his words with you. In today's meditation, I am honored to introduce Dr Charles Brown. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast Please note that Dr Charles uses language referring to God as 'he' and people as 'men'. It is intended and understood that 'men' includes all people, and that the infinity and mystery of God is beyond body and gender.

Meditation, in its simplest form, is simply awareness. In today's meditation, we practice awareness. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast

As we flip our calendars to a new year, we face an opportunity to revisit our intentions. Which parts of our human experience would we like to drop, diminish, add or amplify in the coming year? In today's meditation, we infuse the new year with Universal life force of Reiki. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon (dot) com (slash) theMeditationPodcast