Positive Intelligence Expert: Why Your Mind Keeps Sabotaging You (And How to Rewire It For Peak Performance)

Most people believe insight alone creates transformation.But insight without daily practice fades—and self-sabotage takes over.In this episode of The Mark Divine Show, Mark sits down with Shirzad Chamine, New York Times bestselling author of Positive Intelligence and one of the world’s leading experts on mental fitness, leadership performance, and mindset mastery.Shirzad shares his journey from a traumatic childhood marked by generational rage and depression to building a globally recognized framework used by Fortune 100 companies, Stanford faculty, and over two million leaders worldwide.Together, they unpack:- Why high performers sabotage themselves under pressure-The 10 mental “Saboteurs” that destroy wellbeing, performance, and relationships- Why workshops and motivation don’t create lasting change- How to rewire the brain through short, daily mental fitness practices- The difference between insight and transformation- How to shift from fear-based reactions to calm, focused, purposeful actionThis conversation bridges neuroscience, leadership, spirituality, and practical tools you can use in the middle of real life, not just in meditation or reflection.If you want more clarity, resilience, and control over how you show up under stress—this episode gives you a repeatable system to build it.🔔 Join the Unbeatable Community:🧠Take the challenge to discover the Unbeatable mindset secrets that allowed 90% of Navy SEALS and fortune 100 executives successfully build elite focus, emotional control, and disciplined execution👉 https://www.unbeatableleader.com📩 Subscribe to the Divine Inspiration NewsletterWeekly insights on leadership, mental toughness, resilience, and purposeful performance.👉 https://www.markdivine.com/newsletter🏛 Join the Unbeatable Tribe on SkoolTrain alongside leaders committed to self-mastery, discipline, and growth.👉 https://www.skool.com/unbeatable-mastery-tribeShirzad Links:Website: https://www.positiveintelligence.com/Book: https://a.co/d/evVc59lLinkedIn: https://www.linkedin.com/in/shirzad-chamineX: https://x.com/ShirzadPQInspirational Quote: “Most feelings of stress, anxiety, frustration, disappointment, regret, and guilt are the direct results of judging yourself, others, situations, or outcomes.” - Shirzad ChamineSubscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on elite leadership, mental toughness, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #ShirzadChamine #PositiveIntelligence #MentalFitness #SelfSabotage #LeadershipDevelopment #PeakPerformance #MindsetTraining #Neuroplasticity #EmotionalResilience #HighPerformanceLeaders #PersonalGrowth #SageMindTimestamps:00:00 Growing Up in Tehran: A Story of Poverty and Fear00:56 The Unbeatable Leader Challenge: Transform Your Mind01:22 Welcome to the Mark Divine Show01:44 Introducing Shazad Shain: A Journey of Positive Intelligence02:29 Shazad's Early Life: Overcoming Fear and Depression06:03 The Whisper That Guided Shazad's Life08:03 The Importance of Daily Practices for Transformation09:25 The Unbeatable Tribe: Whole Person Integration13:08 Understanding Mental Fitness and Emotional Resiliency14:55 Shazad's Pivotal Moment: From Visionary Leader to Humiliation18:12 Discovering the Saboteurs: Fear-Based Voices27:16 The Universality of Saboteurs Across Cultures29:08 Identifying and Managing Your Saboteurs32:47 Identifying and Understanding Saboteurs33:14 Introducing the Sage and Its Superpowers35:15 Three-Step Process to Combat Saboteurs38:13 The WIRM Process and Rewiring the Brain41:18 Practical Techniques for Mindfulness and Self-Command46:20 Visualization Techniques for Compassion and Healing50:50 Sage Perspective and the Power of Positive Intelligence56:47 Scaling Positive Intelligence Through Technology01:02:31 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark Divine and Bill Murphy share insights on cultivating a warrior mindset and building mental toughness, essential for effective leadership strategies. This episode explores the principles of navy seal leadership and how to embrace resilience training. Discover how to integrate high performance habits into your daily routine for personal and professional growth, aligning with the unbeatable mind philosophy.Bill shares how his worst business year in nearly three decades forced a deeper internal reckoning—and why pursuing extreme physical challenges, including seven marathons on seven continents in seven days, became a catalyst for inner transformation rather than ego-driven achievement.This conversation goes far beyond endurance sports. Together, they explore:-Why most goals fail without a strong emotional “why”-How to build a bag of whys that sustains commitment under pressure-The mental frameworks that eliminate quitting without suppressing emotion-How breath control, mindset, micro-goals, and service to others work together-Why growth requires both individual strength and team connection-The difference between suffering that builds you and suffering that breaks youIf you’re a leader, entrepreneur, or high performer navigating uncertainty—and you’re looking for a grounded way to stay disciplined, purposeful, and resilient—this episode provides a clear, actionable path forward.Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutThe Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026.Join for free: The Unbeatable Leader Challenge → https://www.unbeatableleader.comMark uses BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comBill Links:Website: https://thebillmurphy.com/Book: https://a.co/d/aBBiPHXInstagram: https://www.instagram.com/billmurphy_thriveLinkedIn:https://www.linkedin.com/in/williambmurphy/Facebook: https://www.facebook.com/thrivinginthestormMark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #BillMurphy #Resilience #MentalToughness #LeadershipPodcast #HighPerformance #ThrivingInTheStorm #EnduranceMindset #Discipline #PurposeDrivenLife #PersonalGrowth #NeverQuit #UnbeatableMindTimestamps:00:00 Introduction: bubsnaturals.com Code: Unbeatable01:13 Guest Introduction: Bill Murphy01:38 Bill's Athletic Achievements01:50 The Great World Race: 7 Marathons on 7 Continents03:09 Mental and Physical Challenges of the Race08:03 Training and Preparation Insights12:04 Reflections on the Experience18:46 Leadership and Mental Toughness23:37 Understanding the 'Big I' and 'Little i'24:19 The Importance of Knowing Your 'Why'25:57 Heart vs. Ego in Overcoming Challenges27:05 The Power of Teamwork and Character in SEAL Training28:43 Balancing Individualism and Teamwork31:17 Transforming Through Training and Resilience37:40 Setting Goals and the FITS Model46:09 The Importance of Continuous Challenges48:58 Concluding Thoughts on Growth and DisciplineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when life takes everything from you—and you’re forced to decide who you become next?In this deeply moving conversation, Mark Divine sits down with Cody Lakefield, co-founder of Long Ship Men and Look Health, to explore the intersection of trauma, healing, proactive health, brotherhood, and purpose.Cody shares his journey through profound personal loss, responsibility, and suffering—and how those experiences led him to build systems that help men reclaim ownership of their health, their inner lives, and their relationships with other men.From personalized biomarker testing and preventative health… to grief, PTSD, faith, and the power of men rowing together… this episode is about moving from survival to meaning.If you’re a leader, father, entrepreneur, or man navigating pressure in silence, this conversation offers a different path forward—one rooted in awareness, courage, and community.In this episode, you’ll discover:Why proactive health matters more than “sick care”How understanding biomarkers gives you agency over your bodyWhy trauma doesn’t resolve itself through willpower aloneThe danger of carrying everything in isolationHow brotherhood accelerates healing and resilienceWhy purpose is often forged through suffering, not comfortHow to move from surviving life to living it intentionallyJoin The Unbeatable Leader Challenge - January 13thThe Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026. → https://www.unbeatableleader.comUnlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutBUBS NATURALS - Use Code Unbeatable for 20% OFFI use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.comCody Links:Website: https://www.lookhealth.com/, https://www.longshipmen.com/Book: https://a.co/d/2iDuYdy Instagram: https://www.instagram.com/raven_cody7/LinkedIn: https://www.linkedin.com/in/cody-lakevold-458b311b/?originalSubdomain=caX: https://x.com/CodyLakevoldMark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #CodyLakefield #MensWork #MentalHealth #TraumaHealing #PreventativeHealth #Biomarkers #Brotherhood #PurposeDrivenLife #LeadershipDevelopment #Resilience #UnbeatableMind #LongShipTimestamps:00:00 Introduction to the Biomarkers, LookHealth, Longship Men00:38 Mark Divine's Leadership Challenge01:28 Welcome to the Mark Divine Show01:54 Introducing Cody Lakevold02:52 Cody's Health Ventures04:30 Challenges in Healthcare Access06:39 Cody's Personal Journey Begins12:38 Family Struggles and Personal Loss20:32 Coping with Family Tragedies40:31 Struggling with Nightmares and Suicidal Thoughts42:16 Turning to Alcohol for Relief43:41 Seeking Therapy and Finding Hope45:35 Discovering MDMA Therapy46:16 A Life-Changing MDMA Session53:04 Rebuilding Life and Relationships54:12 Creating Raven Lake Investments01:00:05 The Birth of Long Ship01:11:24 The Vision for Long Ship01:21:03 Conclusion and Future PlansSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Become Unbeatable!Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inIn this deeply honest conversation, Mark Divine sits down with entrepreneur, consciousness leader, and author Scott Britton to explore the missing link between success, fulfillment, and awakening.Scott shares his journey from building and selling a venture-backed tech company to Salesforce to confronting the inner emptiness that achievement alone could not solve. Together, they unpack the intersection of spiritual practice, discipline, identity, leadership, and purpose—and why true growth requires integration, not escape.This episode challenges the belief that spirituality means retreating from life, ambition, or responsibility. Instead, it reveals why awakening is meant to deepen your engagement with the world, sharpen your leadership, and align you with your true dharma.If you’re a founder, leader, high performer, or seeker who feels called to more—but doesn’t want to abandon excellence, discipline, or impact—this conversation will meet you exactly where you are.In this episode, you’ll discover:Why success without awareness leads to burnout and emptinessThe danger of using spirituality as an escape instead of an integrationHow achievement can become a path to awakening—not a distraction from itThe difference between ego-driven ambition and aligned purposeWhy warriors, leaders, and builders are needed more than everHow meditation, discipline, and embodiment support real spiritual growthWhy life itself is the practice—not retreats, substances, or titlesUnlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership.Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/aboutJoin The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inRob Links:Website: https://scottbritton.me/Book: https://a.co/d/1JT8D84LinkedIn: https://www.linkedin.com/in/jscottbritton/X: https://x.com/brittonSubstack: https://blog.scottbritton.me/Mark Links: Website: https://markdivine.comUnbeatable Leader Challenge: Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-inThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterSubscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #ScottBritton #ConsciousLeadership #SpiritualGrowth #HighPerformance #PurposeDrivenLife #Awakening #EntrepreneurMindset #SelfMastery #MentalToughness #ConsciousAccomplishment #LeadershipPodcastTimestamps:00:00 Introduction to Spiritual Practice00:53 Sponsor Message: Indeed02:15 Welcome to the Mark Divine Show02:53 Guest Introduction: Scott Britton04:29 Scott Britton's Entrepreneurial Journey09:49 Unbeatable Leader Challenge Announcement10:46 Scott's Spiritual Awakening14:19 Mark Divine's Psychedelic Experience17:43 Unbeatable Leader Challenge - Join Now23:44 The Power and Risks of Psychedelics34:51 Join The Unbeatable Tribe43:11 Exploring the Purpose of the Soul43:53 The Teacher Archetype and Personal Journey44:17 The Realization of Worthlessness and Awakening46:08 The Importance of Dharma and Karmic Duty48:06 The Warrior's Path and Spiritual Practice52:41 The Integration of Body, Mind, and Spirit01:05:52 The Role of Conscious Accomplishment01:16:45 The Future of Consciousness and Leadership01:20:27 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people think performance is about more reps, more data, more tech, or more intensity. But according to human performance educator Rob Wilson, the truth is far more uncomfortable: most elite performers don’t actually understand their own bodies, identities, or inner signals—and it’s costing them years of longevity, clarity, and resilience.In this powerful conversation, Mark Divine and Rob Wilson break down the real keys to performance longevity, emotional resilience, identity beyond your job title, and why self-awareness is the most underrated skill in elite sport, tactical teams, and everyday life.From breathwork, interoception, and spinal health… to transitions out of high-status careers… to the hidden dangers of burnout and tech dependency… this episode explores the deep work behind staying healthy, powerful, and fully human in a high-performance world.If you’re an athlete, coach, operator, or leader who wants to sustain excellence without breaking your body, mind, or identity—this conversation will shift how you train, lead, and live.In this episode, you’ll learn:1. Why high performers must become “problem seekers,” not just problem solvers2. How to become the observer of your own training instead of a consumer of metrics3. Why tech overload is weakening self-awareness and decision-making4. How breathwork and spinal health unlock long-term resilience5. Why identity collapse affects elite operators and athletes after transition6. How emotional intelligence amplifies performance and protects mental health7. What it really takes to prevent burnout and injury in high-stress environments8. Why ancient mind-body practices still outperform the newest fitness techJoin The Unbeatable Tribe on SkoolA leadership community for high performers who want to grow with purpose, courage, and accountability.https://www.skool.com/unbeatable-mastery-tribe/aboutSubscribe to Mark’s Leadership & Mental Toughness NewsletterWeekly insights to help you build elite resilience, discipline, and clarity.https://markdivine.com/newsletterRob Links:Website: https://www.wilsonhealthandperformance.com/Instagram: https://www.instagram.com/thecheckenginelight/?hl=enLinkedIn: https://www.linkedin.com/in/rob-wilson-929b6a152Simplifaster.com: https://simplifaster.com/articles/author/robwilson/Mark Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/aboutDivine Inspiration Newsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#MarkDivine #RobWilson #HumanPerformance #EliteTraining #PerformanceLongevity #MentalToughness #Breathwork #Interoception #IdentityShift #LeadershipDevelopment #SpecialOperations #PeakPerformance #MindBodyTraining #ResilienceBuilding #UnbeatableMindTimestamps00:00 Introduction and Current Focus00:26 Health Monitoring Technology Debate01:02 Welcome to the Mark Divine Show01:31 Rob Wilson's Background and Achievements02:52 Challenges of Transitioning from Military Life07:21 The Importance of Pre-Resilience Training13:04 The Role of Education in Strength and Conditioning21:48 Breath Control and Interoception34:02 Understanding Contextual Shifts in Health and Longevity34:39 Injury and Burnout in High-Performance Environments35:27 The Complex System of Human Stress Load36:48 Emotional and Mental Health in Elite Performers44:20 The Importance of Empathy and Emotional Regulation48:34 Meditation and Breath Work for Integrated Health55:18 Writing and Publishing Insights01:04:21 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4adMost people think they communicate well. Most people think they’re emotionally intelligent. But according to SEL expert Lori Woodley, mother of Shailene Woodley, we’re getting the most important human skill completely wrong.In this powerful conversation, Mark Divine sits with nationally recognized SEL leader and author Lori Woodley Langendorff to explore why emotional literacy is collapsing inside homes, schools, and workplaces—and how we can rebuild the skills that actually create resilient kids, stronger families, and healthier communities.From redefining accountability, to breaking the habit of taking everything personally, to shifting from blame to responsibility, Lori reveals the six SEL muscles that determine how we relate, communicate, and lead.This episode unpacks the real emotional crisis behind student behavior, teacher burnout, parental overwhelm, and the widening disconnect between generations.If you’re a parent, educator, leader, or someone who wants to build deeper connection and stronger relationships, this conversation will change the way you listen, respond, and lead.In this episode, you’ll learn:-Why emotional literacy is declining and how to rebuild it-Why “quit taking it personal” is the foundational SEL muscle-How reframing with “I statements” shifts you from victimhood to accountability-Why storytelling and vulnerability improve connection-How to model emotional intelligence at home and at work-How schools, parents, and leaders can restore resilience in the next generationGuest Links:Website: https://www.selmuscles.com/, https://www.allittakes.org/Instagram: https://www.instagram.com/allittakesorg/Facebook: https://www.facebook.com/allittakesorgMark Divine Links: Website: https://markdivine.comThe Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4adNewsletter: https://markdivine.com/newsletterYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!#Leadership #Parenting #EmotionalIntelligence #SEL #LoriWoodley #MarkDivine #MentalToughness #EducationReform #Resilience #HumanConnectionSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

📩 Subscribe to Mark Divine's Divine Inspiration Newsletter: Get weekly insights on mental toughness, leadership, and personal mastery:https://my.sowtoharvest.io/v2/preview/OoBpPGFRHt0CVnOZ0Fo0🏛 Join The Unbeatable Tribe on SkoolTrain with Mark Divine and a community of leaders committed to courage, clarity, and growth: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4adWhat happens when a Navy SEAL–turned–entrepreneur has his entire identity, leadership style, and life priorities shaken to the core?In this powerful conversation, Mark Divine sits with bestselling author and high-performance leadership coach Brent Gleeson to explore the pivotal moments that reshaped how he leads, lives, parents, and builds elite teams.Gleeson opens up about navigating loss, eliminating destructive habits, rebuilding trust inside organizations, and creating a life anchored in discipline, accountability, and intentionality.From identity work… to radical clarity… to transforming daily rituals… this is a masterclass on what it means to go all in on becoming the leader your mission requires.If you’re a founder, executive, entrepreneur, or someone committed to personal mastery—this episode will change the way you see leadership, growth, and your own potential.In this episode, you’ll learn:-Why personal transformation must come before professional excellence-How trust, accountability, and clarity shape world-class teams-The rituals and routines that sharpen focus and identity-How to remove habits, relationships, and beliefs that hold you back-Why “all in” is a leadership strategy—not a sloganGuest Bio: Brent Gleeson is a Navy SEAL combat veteran, award-winning entrepreneur, author, and acclaimed speaker on topics ranging from leadership and building high performance teams to culture, resilience, and organizational transformation. Upon leaving SEAL Team 5, Brent turned his discipline and battlefield lessons to the world of business and has become an accomplished entrepreneur, best-selling author and acclaimed speaker on topics ranging from leadership and building high performance teams to culture and organizational transformation. He is the author of two previous books: TAKINGPOINT: A Navy SEAL’s 10 Fail Safe Principles for Leading Through Change (Atria, February 2018) and EMBRACE THE SUCK: The Navy SEAL Way to an Extraordinary Life (Hachette Go, December 2020).Inspirational Quote: “A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will say: we did it ourselves.” —Lao TzuBUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at https://www.bubsnaturals.comGuest Links:Website: https://www.exlr8.ai/, https://brentgleesonspeaker.com/LinkedIN: https://www.linkedin.com/in/brentgleeson-takingpointInstagram: https://www.instagram.com/brent_gleeson/Mark Links: Website: https://markdivine.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction and Impact of COVID on Leadership00:25 Foundational Commitments: Courage, Trust, and Respect01:00 Welcome to the Mark Divine Show01:23 Brent Gleeson's Background and Achievements02:02 Personal and Professional Growth During COVID03:28 Challenges and Adaptations in Business04:54 Mental Health and Personal Practices13:18 Building High Trust Organizations18:14 Transparency and Accountability in Teams20:11 Remote Work and Maintaining Culture21:27 All In: The New Book28:07 Intentional Identity Transformation28:28 Daily Routines and Activities29:27 Applying the Model for Transformation32:18 The Role of Visualization in Achieving Goals32:33 Navigating Ideals and Achievements33:39 The Importance of Daily Rituals37:37 Team Practices and Visualization39:07 Leadership and Motivational Factors42:54 Continuous Improvement and Debriefing45:41 Personal Growth and Professional Excellence49:16 Reflections on Positivity and Optimism52:43 Near-Death Experience and Gratitude53:36 Conclusion and Final ThoughtsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this conversation, Mark Divine sits down with Dr. Matt Fontaine — chiropractor, performance expert, and author of Only One Body — to uncover the truth about pain, injury, strength, and what actually creates long-term physical performance.This episode cuts through the noise. No hype. No shortcuts. Just the principles elite athletes, operators, and high-performers use to stay strong, durable, and resilient for life.Dr. Fontaine breaks down why most people train incorrectly, how injuries really happen, and why recovery isn’t about doing less — it’s about doing the right things with the right mindset.If you want to perform at your peak, prevent injury, and optimize your body for decades to come, you won’t want to miss this.In this video, you’ll learn:-How elite performers build durability and avoid injury-Why most training programs fail — and what your body actually needs-The mindset difference between people who recover fast and those who stay stuck-Which mobility, strength, and recovery practices keep you functional for life-Breakthrough therapies for healing faster and preventing chronic pain👇Unlock facilitated mentorship, coaching, and Unbeatable community: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4adBUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at https://www.bubsnaturals.comGuest Links:Website: https://drmattfontaine.com/LinkedIN: https://www.linkedin.com/in/mattfontainedcInstagram: https://www.instagram.com/drmattfontaineYouTube: https://www.youtube.com/@drmattfontaineMark Links: Website: https://markdivine.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction to Physical Training Journey00:46 The Mark Divine Show Introduction01:10 Guest Introduction: Dr. Matt Fontaine02:32 Physical Training and CrossFit Insights04:51 Challenges and Evolution in CrossFit09:18 Importance of Mobility and Stability24:09 Bone Health and Training for Longevity29:09 Mindset in Training and Recovery30:53 The Spectrum of Injury Recovery31:19 Personal Injury Story: Snowmobile Accident32:09 Critique of Mainstream Medical Practices34:41 Alternative Therapies: ARP Wave Technology38:12 Deep Tissue Laser and Shockwave Therapy41:13 Regenerative Medicine and Peptides43:55 The Power of Visualization in Healing49:22 Book Discussion: Understanding the Human Body53:02 Hormone Replacement Therapy Insights56:36 Conclusion and Contact Information#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this insightful episode of The Mark Divine Show, Mark is joined by Ranjay Gulati, a renowned Harvard Business School professor and influential business thinker. Together, they explore the true meaning of courage, debunking Hollywood stereotypes and discussing insights from significant figures like Nelson Mandela and Steve Jobs. Ranjay shares his research on courage in business and leadership, and delves into his experiences from his new book, 'How to Be Bold'. The conversation touches on personal stories, historic examples, and practical strategies to develop courage in the face of uncertainty. Don't miss this compelling discussion!Key Takeaways: What courage really is (and isn’t)How fear, uncertainty, and volatility can sharpen—not shrink—your leadershipWhy imagination and conviction are critical in today’s VUCA worldHow to build a “courage muscle” through training and communityThe difference between boldness and recklessness—and how to stay grounded in both business and lifeInspirational Quote: “Courage is the willingness to take bold, risky action to serve a purpose that you perceive to be worthy, usually in the face of an abiding fear.” - Ranjay GulatiSponsors and Promotions:Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Foundations Tribe and master the Five Mountains to become truly unbeatable in life and leadership.Join for free for 7 days: Unbeatable Foundations TribeQualiaFeel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off. Backed by a 100 day money back guarantee. IndeedWith Indeed Sponsored Jobs you only pay for results. No monthly subscriptions, no long-term contracts, just a boost whenever you need to find quality talent fast. Get a $75 JOB CREDIT to help get your job the premium status it deserves at Indeed.com/DIVINE.BUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.comGuest Links:Website: https://ranjaygulati.com/Instagram: https://www.instagram.com/ranjaygulati/LinkedIn: https://www.linkedin.com/in/ranjay-gulati/YouTube: https://www.youtube.com/@RanjayGulatiMark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Defining Courage: Beyond Hollywood Stereotypes01:01 Introduction to the Mark Dev Divine Show01:29 Guest Introduction: Ranj Gulati02:42 Understanding Courage: Insights from Nelson Mandela03:29 Facing Fear: Lessons from the Navy SEALs04:34 Psychological Perspectives on Courage06:47 VUCA: Navigating Volatility, Uncertainty, Complexity, and Ambiguity11:56 Personal Anecdotes: Courage in Action19:49 The Role of Conviction in Courageous Actions22:31 Courage in the Age of AI and Uncertainty26:34 Educational Shifts: From Knowledge to Human Development27:51 The Role of Courage in Personal Growth28:32 Navigating Disruptive Change with AI29:35 The Future of Human Skills32:16 Imagination vs. Vision in Leadership33:51 The Importance of Creativity and Courage38:09 Support Systems for Courage50:21 Balancing Boldness and RecklessnessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

200,000+ leaders have become unbeatable with my elite leadership operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.comIn this episode of the Mark Divine Show, host Mark Divine welcomes Rafael McMaster, a visionary creative director and youth mental health advocate. McMaster discusses the shortcomings of the education system in promoting creativity and self-awareness, and shares practical tools for emotional resilience. His non-profit, Indivisible Arts, helps youth cultivate mindfulness and creativity through art. The conversation covers the importance of integrating art into education, the development of a Creative Consciousness community center, and the upcoming online platform to extend these tools nationwide. McMaster's insights emphasize the need for awareness, acceptance, and intention to foster mental well-being in young people.Key Takeaways: -Art as the Language of the Soul and a Tool for PresenceThe absence of art and creative expression in early education leads to a lack of soulful presence and self-connection later in life.-The Mental Health Crisis Among Youth and the Power of Consciousness ToolsTeaching youth to become the "aware observer" of their thoughts (mind watching) and providing them with practical tools like awareness, acceptance, intention, gratitude, compassion, forgiveness, and connection can build emotional resilience and self-regulation.-Community, Co-Creation, and the Ripple EffectBuilding a movement of conscious youth and empowering them to teach each other creates a ripple effect, spreading positive change far beyond the initial group.BUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.comGuest Links:Website: https://www.indivisiblearts.org/ & https://www.rafaelmcmaster.com/Instagram: https://www.instagram.com/mcmaster.peace/LinkedIn: https://www.linkedin.com/in/rafael-mcmaster-ba573531/YouTube: https://www.youtube.com/channel/UCVP8eNYx58zbFZuBSZj6b8wFacebook: https://www.facebook.com/rafaelmcmasterart/Mark Links: Website: https://unbeatableleader.comYouTube: https://www.youtube.com/@markdivineofficial/Instagram: https://www.instagram.com/markdivineofficialLinkedIn: https://www.linkedin.com/in/markdivine/Facebook: https://www.facebook.com/markdivineofficial/Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact.Rate and review the show to help us reach more listeners.Share your thoughts and takeaways in the comments!Timestamps:00:00 Introduction: Defining Art and Its Importance00:41 Welcome to the Mark Divine Show01:23 Introducing Rafael McMaster: Visionary and Advocate02:21 The Power of Art in Everyday Life04:40 The Crisis in Arts Education08:16 Mental Health and Youth: A Growing Concern10:23 Teaching Consciousness and Emotional Resilience16:44 Innovative Approaches to Youth Education26:06 The Heart of Service26:29 Overcoming Homework Hurdles27:45 The Impact of Phones on Youth29:40 A Movement for Conscious Youth30:21 Tools for Overcoming Challenges31:54 The Neurology of Addiction33:56 Mental Health Epidemic43:03 Creative Consciousness Community Centers48:00 Conclusion and Call to Action#leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadershipSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.